Whether your gym has closed due to COVID 19, you are on vacation, or you are just taking a break, how long before you lose strength and cardio capacity? What factors will increase or decrease the impact?
03/20/20 • 8 min
Episode Comments
0.0
out of 5
No ratings yet
eg., What part of this podcast did you like? Ask a question to the host or other listeners...
Post
Generate a badge
Get a badge for your website that links back to this episode
Select type & size
<a href="https://goodpods.com/podcasts/dad-bod-by-jesse-78756/taking-a-break-7824397"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to taking a break on goodpods" style="width: 225px" /> </a>
Copy