Facebook Live #62: How Weight Loss is Hard

02/01/22 • 20 min

Creating Her Best Life

Join me in a Facebook Live I did about how we think of what is "hard." You get to decide which hard you want to choose.

Get show notes and more information here: https://bflycoaching.com/live64

Join me in a Facebook Live I did about how we think of what is "hard." You get to decide which hard you want to choose.

Get show notes and more information here: https://bflycoaching.com/live64

Previous Episode

Ep #122: One Thing You Don't Need to Lose Weight

You have been told, you need this to lose weight. But this one thing is actually sabotaging your weight loss, it keeps you on the diet roller coaster. Join me to learn the one thing you don't need to lose weight.

Get show notes and more information here: https://bflycoaching.com/122

Follow me on Instagram @shannanchristiansen

Next Episode

EP #123: Feeling Disappointed That You Have Wasted Money and Time Again?

How much time and money have you spent on the countless diets, excersise plans, shakes, pills and potions. I decided to stop dieting and that is when it all changed.

Get show notes and more information here: https://bflycoaching.com/123