Ep #61 So You Want a Quick Diet Fix?
Create the Impossible LifeOn this episode, I talk about how the temptation to do a quick diet fix - why we do it, and how to get the results you want long term instead of doing the same thing over and over and not getting the results you really want.
Listen along for some amazing tips that you can apply to your own weight loss, self-control, and overeating journey.
05/26/20 • 31 min
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