#32 Pause and Patience Mindful Bits and Bites

Welcome to Mindful Bits and Bites from Connect Inspire Create.
Today's short bite comes from Trish, your Health Life Mindset Coach
Pause and Patience: Taking time out is the right thing sometimes!
What does your routine look like?

• Shifting
• Adjusting
• Accepting

Can you take a pause?
Trish kicks off her next Small Circle Coaching Group on Thursday, September 30. Just 4 women and five sessions that focus on tools for better managing daily anxiety and overwhelm. You’ll find details on her website at healthylifemindset.com.
I help successful people manage stress and burnout, and return to their center to enjoy life more fully!

Trish Kinney Certified Professional Coach Healthy Life Mindset

www.healthylifemindset.com

I am your host Carol Clegg. As a coach, I help women in business explore fresh ways to focus on their projects, find the right tools for accountability and learn how to build a positive mindset which in turn allows for more empathy, for self and others.
With my personalized accountability and progress coaching combined with the powerful Positive Intelligence program, you'll find ways to shift into an overall happy space.

If you would like to take the complimentary Saboteur assessment, I offer a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com

BOOK your ✅ 30 minute complimentary exploration call HERE

Connect on LinkedIn and Instagram or join my Facebook group "Mindset, Tips & Tools for Women in Business"