16. Healthy Boundaries for a Happy Surf Life

09/22/21 • 17 min

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Confessions of a Surf Lady | The First Women's Surfing Podcast™

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What kind of boundaries have you created to keep surfing fun for you?

Can surfing less actually lead to a happier surf life? It sounds crazy but establishing healthy boundaries is imperative to enjoying your time in the water and sometimes that means forgoing aggressive, accessible breaks for breaks that may be further away, but are much more fun to surf.
Join host Laura Day as she share's the boundary she's created to maintain a happy surf life and hear one mantra you can use to help you establish yours.
Tune in and hang out with Host Laura Day. Listen in to hear:

One mantra you can use to help you establish healthy boundaries in any part of your life
How surfing less can actually lead to an overall happier surf life
Boundaries that surf ladies, all over the world, have created to keep surfing fun for them

Episode Resources:

Bling Empire Trailer: Watch on Youtube
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Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

One mantra you can use to help you establish healthy boundaries in any part of your life
How surfing less can actually lead to an overall happier surf life
Boundaries that surf ladies, all over the world, have created to keep surfing fun for them

Episode Resources:

Bling Empire Trailer: Watch on Youtube
Join Host Laura Day's Newsletter 👉 confessionsofasurflady.com/join
Follow @confessionsofasurflady
Follow @iaerasurf

Send me a Message! Be sure to leave your contact info.

Support the show

Previous Episode

P2: My Grandma Surfs Better Than You w/ Kim 'Danger Woman' Hamrock

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Purchase Kim's book My Grandma Surfs Better Than You: A woman's guide to catching more waves on Amazon here.
In this edition of Confessions of a Surf Legend, you'll meet Kim 'Danger Woman' Hamrock, World Champion Surfer, artist, musician, author, mother of 3, and grandmother of 2. Listen in to meet the Grandma of the book "My Grandma Surfs Better Than You," hear gnarly stories of what it's like to be a woman surfing in the '70s, and hear how tenacity and passion are the key ingredients to success in anything you do in life.
Kim's light-hearted spirit and pure badassery will inspire you to charge and leave you feeling frothy!
Episode Resources:

Follow Kim on Instagram: @kim.hamrock
Purchase Kim's book My Grandma Surfs Better Than You: A woman's guide to catching more waves on Amazon here
Visit Kim Hamrock's website: Dangerwomen.com

Connect with Us:
Follow @confessionsofasurflady
Follow @iaerasurf
Join Laura Day's newsletter here.

Support the show

Confessions of a Surf Lady is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy.

Try out a membership with your first 2 weeks FREE visit Surfsociete.com/join

Next Episode

17. Surfing San Diego, Tales from Australia & Why Beauty Standards are BullSh*t

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Tune into this replay of Host Laura Day on Ryan Mahle's Dive into Discussion Podcast! We'll talk about learning to surf in San Diego, cover the deadly animals of Australia and discuss why beauty standards are bullsh*t.
This episode is an edited version of Ryan Mahle's Dive Into Discussion Podcast recorded in 2019. Thank you to Ryan for permission to reshare our conversations!

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Support the show