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Coaching Mind's Podcast: Perform at your best! - #109 - Matt Comer's Rim to Rim To Rim turns into a 100K in the Grand Canyon

#109 - Matt Comer's Rim to Rim To Rim turns into a 100K in the Grand Canyon

Coaching Mind's Podcast: Perform at your best!

01/30/24 • 36 min

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Have you ever faced a challenge so daunting it transformed you? This week, we're joined by the extraordinary Matt Comer, who shares the raw and real experiences from his rim-to-rim-to-rim run of the Grand Canyon that actually ended up being a 100k run through the Grand Canyon. It's a tale of grit and resilience that digs deep into the mental fortitude required to endure such an arduous 47-mile trek.
While the Grand Canyon's vistas are undeniably breathtaking, the trails themselves offer a psychological rollercoaster from sunrise to starlit sky. Matt recounts the unique challenges and joys of hiking the South Kaibob and Bright Angel trails by day and by night, and how these experiences shape our understanding of not just the physical but also the emotional demands of such endeavors. Our shared journey emphasizes the sense of community found amongst those who traverse these paths and the simple, yet satisfying pleasures that await at the journey's end.
Lastly, we unveil the transformative power of visualization, extending beyond the realm of athletics into life's myriad challenges.
If you want more information about the MTP Academy, an initiative I'm passionate about, aimed at equipping coaches and athletes with the mental training tools necessary to excel, be sure to check out mtp.academy
**Be sure to seek the appropriate medical/professional advice & training before undertaking any crazy epic adventures of your own!

Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:
mentaltrainingplan.com/athletes
Are you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:
mentaltrainingplan.com/academy

01/30/24 • 36 min

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Coaching Mind's Podcast: Perform at your best! - #109 - Matt Comer's Rim to Rim To Rim turns into a 100K in the Grand Canyon

Transcript

Speaker 1

Hey , you welcome to the coaching minds podcast , a free resource for mental training plan . We help teams and individuals perform at their best through online and in person training . We talk all the time about making a plan and putting it to work , because just hoping you'll be able to perform at your best in big moments isn't a strategy . It's not what high performing athletes

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