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Coaching & Cocktails

Coaching & Cocktails

Tina Peratino and Brandi Adams

Don't get weird, use your head and everything will be OK! Center Stage Athletics coaches, Tina and Brandi, discuss all things life, health, fitness, nutrition, training, the pursuit of athletic endeavors and the mind-body-spirit connection through it all. We get into some hard topics and real issues facing us all as we share our own experiences with a light-hearted twist (of lime) and a side of humor, realism, and sometimes even a little science!We're not here to give you the same old, dry (albeit useful) information. We're realists and have big thoughts about the mental and emotional aspect of all of life's challenges and triumphs. Let's just say we've been through it and now we want to share it! Sit back, have a listen and a laugh and realize that you are 100% in control and definitely not alone in the things you may be struggling with.
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Top 10 Coaching & Cocktails Episodes

Goodpods has curated a list of the 10 best Coaching & Cocktails episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Coaching & Cocktails for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Coaching & Cocktails episode by adding your comments to the episode page.

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FAQ

How many episodes does Coaching & Cocktails have?

Coaching & Cocktails currently has 128 episodes available.

What topics does Coaching & Cocktails cover?

The podcast is about Health & Fitness, Nutrition, Women, Lifestyle, Bodybuilding, Empowerment, Mental Health, Mindset, Comedy, Fitness, Podcasts, Health, Coaching and Life.

What is the most popular episode on Coaching & Cocktails?

The episode title 'S4 Ep17: Life Beyond the Podium, Post Goal Blues, Identity Crisis, and Strategies for Emotional Recovery' is the most popular.

What is the average episode length on Coaching & Cocktails?

The average episode length on Coaching & Cocktails is 56 minutes.

How often are episodes of Coaching & Cocktails released?

Episodes of Coaching & Cocktails are typically released every 7 days.

When was the first episode of Coaching & Cocktails?

The first episode of Coaching & Cocktails was released on Oct 25, 2019.

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