035: Wellness for Pre and Postnatal

In the Gold Seat is Kristy Rodriguez! Kristy, pre- and postnatal wellness expert and advocate, is the owner and founder of Pure Nurture a business devoted to educating and inspiring women to nurture and nourish themselves through pregnancy, birth, and the postpartum period. As a Holistic Health Coach and Registered Yoga Teacher specializing in pre- and postnatal wellness, Kristy works with individual clients, as well as teaching classes and workshops, both in person and online. In a supportive, non-judgmental way, Kristy helps her clients and students live healthier, happier, more energetic lives.