In this week's episode, Gayani and Amrita explore the topic of friendship and how healthy friendships can improve our mental wellbeing.
Together, they chat on how solid friendships are important in romantic relationships, our human need for connection, and how to cultivate a tight knit group of friends.
For those interested in guided meditations, check out IEHP's other podcast, Health Talk, here: https://www.spreaker.com/show/health-talk
For more information about Inland Empire Health Plan (IEHP), visit us online here: www.iehp.org
Together, they chat on how solid friendships are important in romantic relationships, our human need for connection, and how to cultivate a tight knit group of friends.
For those interested in guided meditations, check out IEHP's other podcast, Health Talk, here: https://www.spreaker.com/show/health-talk
For more information about Inland Empire Health Plan (IEHP), visit us online here: www.iehp.org
06/01/20 • 38 min
Episode Comments
0.0
out of 5
No ratings yet
eg., What part of this podcast did you like? Ask a question to the host or other listeners...
Post
Generate a badge
Get a badge for your website that links back to this episode
Select type & size
<a href="https://goodpods.com/podcasts/chat-and-chai-podcast-91611/episode-4-the-importance-of-friendship-4945885"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to episode 4: the importance of friendship. on goodpods" style="width: 225px" /> </a>
Copy