Chasing Life

Kara Conrad is a native of Dryden, NY and fellow SUNY Oswego alumni. Kara began her broadcasting career in May 2015 at WBNG in Binghamton, New York. In September 2016 Kara created an afternoon talk show called “Around the Tiers” until September 2019. She recently started her own podcast- More than Music- where she has candid conversations with up-and-coming musicians, singers and songwriters local to Central New York and across the country. We talk about her career changes,her journey to starting a podcast, self-care Sundays, and staying true to yourself. Check out More Than Music. https://podcasts.apple.com/us/podcast/more-than-music/id1541254556

Hannah is a teacher, runner, military wife & coach. On this episode we talk about her half marathon training, morning routine tips and a song she is obsessed with! . Journals/resources she references Morning Meltdown 100 journal Start Today journal by Rachel Hollis A 5 Year Question A Day Memory Journal “Positive Thinking” book “The Language of Prayer” book “Jesus Calling” app Crush Your Goal cards Guided Journal from Target “Oh Happy Day” “My Beautiful Life” IG @mrs.Hannah_ Mulqueen & Facebook Hannah Mulqueen

My experience training for and completing a virtual marathon.

You have no idea how one conversation, one word of encouragement or one expression of love might impact someone’s life. Keep being you, and it may just change someone’s life without you knowing it. In this episode I share how a random stranger lead me to an adult summer camp that I impacted my life. For more information on the camp go to www.camprunabout.com use KANE50 to save on registration

"Until you know exactly what you want and where you want to go, then its really difficult to set any sort of course change to know you are going to hit that target"

Bryan Zevotek is an educator, entrepreneur, and content creator who helps teachers maximize their impact in class, home, and life. A recipient of the National Teacher Innovator Award from PBS and The Henry Ford in 2013, Bryan has been on the leading edge of education technology and educational change. You can see his passion for helping educators on his Bald Guy Sci YouTube channel or the Kick Some Class Blog and Podcast.

Bryan is one of my summer neighbors, and we've been having great conversations together over the last few years, during this conversation we talk about how he self-published 2 books, life lessons from running, his book recommendations and how he starts his days with 3 things in mind.

We also talk about some fun things, like what reality show he would be on and emojis vs gifs. I hope you enjoy the conversation!

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Bryan's books can be found on Amazon

Recalculating

Nothing More: A 40 Day Devotional

https://kicksomeclass.com/

@baldsci

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Book Recommendations

Essentialism- Greg McKeown

Growth Mindset - Carol Dweck

Grit- Carol Dweck

Deep Work- Cal Newport