
Catchin U.P. with Chrissy
Christine Douglas
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Top 10 Catchin U.P. with Chrissy Episodes
Goodpods has curated a list of the 10 best Catchin U.P. with Chrissy episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Catchin U.P. with Chrissy for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Catchin U.P. with Chrissy episode by adding your comments to the episode page.

Embracing the Present While Preparing for the Future
Catchin U.P. with Chrissy
11/21/21 • 11 min
In this episode, I discuss embracing our current circumstances as stepping stones towards our future. Most of the time we become caught up in our future (where we want to be), and we overlook the lessons and the impact we are already making.
Instagram - @catchinup_chrissy
Facebook - @catchinupwchrissy

Have You Found Your Soul Tribe? **old files**
Catchin U.P. with Chrissy
11/14/23 • 19 min
Catchin' a vibe with my sister, Naysia. We're discussing finding our tribes and what that looks like for us. Also, we dive into some of Naysia's Unlimited Passions as she shares a Spoken Word for us at the end of this episode.
Enjoy! Love you FAMILY!!!!!
FIND ME:
Instagram - @catchinup_chrissy
Facebook - @catchinupwchrissy
Naysia:
@itsnaysia

I'm Just Human
Catchin U.P. with Chrissy
10/08/23 • 9 min
WELCOME FAMILY!! I promise, it feels so good to be back.. I'm excited even typing this.. it's like this beautiful nostalgic feeling! This episode is just a raw episode of me tapping back into what I love and reflecting on getting in my own way, leading me to being away for sooooo long, ugh!
Anyways, I hope you guys enjoy and vibe out with me..I LOVE YOU(:

The Power in Journaling
Catchin U.P. with Chrissy
02/14/22 • 26 min
HAPPY VALENTINES DAY!!!!! In this episode we go over the benefits in journaling and ways to implement it into our daily practice. We cover the different types of journaling and the impact it has, as we hear from two special guests. Tune in for a fun surprise at the end of the episode in celebrating Valentines Day. Let's celebrate LOVE!
Instagram - @catchinup_chrissy
Facebook - @catchinupwchrissy
YouTube - https://www.youtube.com/channel/UCRdwuZNbU0c7ewF53xt97bg

Victims to Creators
Catchin U.P. with Chrissy
01/31/22 • 26 min
HAPPY NEW YEAR, FAMILY! I'm so excited to be back and unpack, and share knowledge as I learn. In this episode, we discuss shifting from the victim mindset to creator mindset - two dynamics presented in the book, The Power of TED by David Emerald. We go over setting goals, as this book is a perfect guide in doing so and facing life's circumstance. Pull up a seat at my table and let's learn together!!
Instagram - @catchinup_chrissy
Facebook - @catchinupwchrissy

Holding Grudges and Learning to Forgive
Catchin U.P. with Chrissy
12/06/21 • 17 min
In this episode, we differentiate holding a grudge and becoming aware of our past experiences. I define what a grudge is and its symptoms, the impact it has in our lives, and steps towards forgiving. Pull up a seat at my table as I unpack and share my personal experience within this process.
Instagram - @catchinup_chrissy
Facebook - @catchinupwchrissy

Discovering my Passions through my Pain
Catchin U.P. with Chrissy
11/11/21 • 18 min
In this episode, I am unpacking my journey towards discovering my passions. I discuss my passions with rapping, education and giving back. In addition, I propose a new way of thinking about how we deal with and identify pain.
Birth of Chrissy - https://www.youtube.com/watch?v=g7-U6OeRDVQ
Instagram - @catchinup_chrissy

Come Catch a Vibe
Catchin U.P. with Chrissy
11/02/21 • 9 min
Welcome Family! I am so excited to share this experience with you and learn together. In this episode, you will hear from your host Chrissy and learn more about Catchin U.P. and its purpose.
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FAQ
How many episodes does Catchin U.P. with Chrissy have?
Catchin U.P. with Chrissy currently has 8 episodes available.
What topics does Catchin U.P. with Chrissy cover?
The podcast is about Performing Arts, Arts, Education, Self-Improvement and Podcasts.
What is the most popular episode on Catchin U.P. with Chrissy?
The episode title 'Have You Found Your Soul Tribe? **old files**' is the most popular.
What is the average episode length on Catchin U.P. with Chrissy?
The average episode length on Catchin U.P. with Chrissy is 17 minutes.
How often are episodes of Catchin U.P. with Chrissy released?
Episodes of Catchin U.P. with Chrissy are typically released every 14 days, 21 hours.
When was the first episode of Catchin U.P. with Chrissy?
The first episode of Catchin U.P. with Chrissy was released on Nov 2, 2021.
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