How in tune are you with your body?
Are you able to connect with your emotions on a deep level, and do you feel comfortable expressing yourself authentically?
As we live our daily lives, we often suppress our hurts, desires, wants, and emotions, for the sake of being strong, but what does that really do to our bodies?
How we manage the stress of our life is vital to our wellbeing and happiness in life. In this episode, I share my journey of connecting with my sensual body and the many benefits of tuning in. Enjoy.
Follow more of my journey on:
IG: @lealarae
FB: @artbylealarae
Twitter: @mslealarae
--- Send in a voice message: https://anchor.fm/candorclarity/message01/23/20 • 46 min
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