You Have To Run

How are your New Year's Resolutions coming along? Although, January 1st was almost 5 months ago, for many people, being in quarantine makes it feel like 5 years ago. Having to stay home and the anxiety that can result from that is reason enough to stay healthy. Staying fit can boost your immune system, but how can you run if you are sheltering in place? Well, people are. In fact, it seems like everyone is getting out of the house to take a walk and walk around each other. In this week's "You Have To Run" Candace, Karen, and Darcy discuss overall health along with body image, body shaming, body love, and all the BS that goes with it. Plus, the bonus Big Tip on what you should never say to your favorite TV personality should you run into them on a walk or at the store. Stay tuned for the postscript on facemasks and fashion. "