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Building A Better Body - Episode 114: Movement & Mobility with John Lindsey

Episode 114: Movement & Mobility with John Lindsey

Building A Better Body

11/07/19 • 33 min

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Mentioned On The Show For those using Apple Podcasts please go to the link below for fully active show notes https://www.karenmcclintock.co.uk/108 The Ford Plantation (https://fordplantation.com/fitness-center/) Kelly Starrett (https://en.wikipedia.org/wiki/Kelly_Starrett) Supple Leopard (https://amzn.to/2WblZa0) Ido Portal (http://www.idoportal.com) John's Weighted Pancake (https://www.instagram.com/p/B3HMqCJgOci/?utm_source=ig_web_copy_link) John's Horse Stance (https://www.instagram.com/p/B3J2PLhAZxn/?utm_source=ig_web_copy_link) Toe Spacers (https://amzn.to/36JfHDe) Feiyue Shoes UK (https://www.yellowmountain.co.uk) Tiger Claw US (https://www.tigerclaw.com/feiyue-shoes-martial-arts-pr-7012.html) Hunter & Gather Foods Discount KAREN20 Website (https://hunterandgatherfoods.com/collections/pure-bovine-collagen-peptides/products/pure-bovine-collagen-peptides) Connect with John Instagram (https://www.instagram.com/themovementjourney/) Website (https://themovementjourney.com/shop) Connect with Me If you enjoy the show please leave a review on iTunes, I would love it! iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2) Send Listener Questions to: [email protected] Support The Show (https://www.karenmcclintock.co.uk/supporttheshow) Newsletter Sign-Up (https://www.karenmcclintock.co.uk/newsletter) Karen's Social Media Facebook (https://www.facebook.com/buildingabetterbodypodcast) Instagram (https://www.instagram.com/buildingabetterbodypodcast) Website (http://www.karenmcclintock.co.uk) Special Guest: John Lindsey.

11/07/19 • 33 min

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