BTTR Hit the Mat Podcast
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Top 10 BTTR Hit the Mat Podcast Episodes
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BTTR Hit the Mat - Episode 4 - Savage Hard Truths ft Justin Dobbins
BTTR Hit the Mat Podcast
09/24/20 • 108 min
It is what it is!
In Episode 4 of BTTR Hit The Mat, the guys talk about new off-week challenge content, Travis' DDPY journey across the southern United States, and Dr. Tom discusses meal frequency.
This week's guest is the self-proclaimed DDPY Savage Justin Dobbins! Justin has had an incredible journey that has seen him go from over 700lbs down to the low 300's (at the time of recording) and he does not pull a single punch. His no BS approach and rock bottom start may trigger a few watchers/listeners, but his story of both mental and physical struggles is full of inspiring moments and you won't regret checking it out.
Check out YOU ARE WORTH IT! Health and Wellness here: https://www.facebook.com/groups/479075199361964
Email us: [email protected]
09/24/20 • 108 min
BTTR Hit the Mat - Episode 3 - It's Like Meeting Jesus, Yall! ft Kristin Nava
BTTR Hit the Mat Podcast
09/10/20 • 95 min
I almost shit!
In Episode 3 of BTTR Hit The Mat, the guys talk public restrooms, warm beer, and Tom offers advice on finding the "best diet". This week's guest is the Goddess of Thunder(bolt), Kristin Nava! Kristin is a top-notch L1 DDPY instructor, a two-time (two-time) viral sensation, and one of the most supportive people you can find in the DDPY community... Roll Tide!
Check out Hey Y'all Fitness here: https://www.facebook.com/groups/246099349901121
Email us: [email protected]
09/10/20 • 95 min
BTTR Hit the Mat - Episode 2 - Mother to Mummies ft Sarah Fortune
BTTR Hit the Mat Podcast
08/27/20 • 70 min
Sequels are always better right? In Episode 2 of BTTR Hit The Mat, the guys discuss the overwhelming amount of feedback they received after the debut episode and host their very first guest, Sarah Fortune! Sarah is an amazing L2 DDPY instructor, a certified nutritionist, an Egyptologist (seriously, Google says its a thing), and Canada's biggest MISFITS fan.
Email us: [email protected]
08/27/20 • 70 min
BTTR Hit the Mat - Episode 1 - We're Number 2!
BTTR Hit the Mat Podcast
08/12/20 • 57 min
In the debut episode of BTTR Hit The Mat, Boz, Tom, Travis, and Ryan talk about what brought them into DPPY, why they chose to pursue DDPY Certification, and how a global pandemic brought them together and inspired them to take their instruction to the next level.
Email us: [email protected]
08/12/20 • 57 min
BTTR Hit the Mat - Episode 7 - The Cake Is A Lie ft Narin Flanders
BTTR Hit the Mat Podcast
11/05/20 • 115 min
I like to eat cake demographic, that's me...
In Episode 7 of BTTR Hit The Mat, the guys try find Ryan in time to record, we shine a quick spotlight on Mary Daniels and her INCREDIBLE progress, and Dr. Tom shows way too much love to carbs while Boz and Ryan pretend to listen.
This week's guest is one of our favorite people in the entire world: Narin Flanders! Narin went from hiding from her kids in the kitchen so she can "sneak eat" to one of the best transformations in the DDPY community. We discuss Naz's journey to health, her new found love of cosmic kids yoga, and even get into a bit of professional wrestling despite Boz's topic embargo.
Check out Narin's group Level Up Fitness powered by DDP Yoga here: https://www.facebook.com/levelupfitnessGB
Watch Narin's DDPY video here: https://youtu.be/FnCOrYNyriw
Email us: [email protected]
11/05/20 • 115 min
BTTR Hit the Mat - Episode 6 - Is This Man Your Daddy? ft Scott French
BTTR Hit the Mat Podcast
10/22/20 • 129 min
At 3 minutes and 13 seconds your finger was pointing the wrong fucking direction...
In Episode 6 of BTTR Hit The Mat, the guys are forced to say something nice about Travis, Boz opens up the complaint mailbag, and Dr. Tom goes to war on fat myths.
This week's guest is the DDPY Tiger King: Scott French! Scott is proof positive that combining the right mindset with consistent effort will get you where you want to be. He discusses how DDPY saved him from multiple surgeries, what sparked his famous challenge coins, and his commitment to teaching DDPY to veterans free of charge.
Check out Scott's DDPY Tiger Battalion here: https://www.facebook.com/groups/298716897756947
Email us: [email protected]
10/22/20 • 129 min
BTTR Hit the Mat - Episode 8 - The World Needs Changing ft Abi Evans
BTTR Hit the Mat Podcast
11/19/20 • 122 min
Don't just think it... ink it!
In Episode 8 of BTTR Hit The Mat, the guys celebrate their first thumbs down, Boz and Ryan explain why "the cake is a lie", and Dr. Tom takes a deeper dive into carbohydrates.
This week's guest is one of the most lovely and positive people in the entire DDPY community: Abi Evans! Abi's story of perseverance in the face of so many hardships is sure to inspire everyone and she hands down has the best voice of any guest to date. She has refused to let COVID, PTSD, or a malfunctioning fire alarm stop her from achieving her health goals and she is on a journey to spread kindness wherever she can!
Follow Abi on Instagram @happyhippieandfree2beme
Email us: [email protected]
11/19/20 • 122 min
BTTR Hit the Mat - Episode 10 - That's all Folks ft Tina Gaspard
BTTR Hit the Mat Podcast
12/17/20 • 137 min
My parents are gonna want to watch this...
In Episode 10 of BTTR Hit The Mat, the boys have finally achieved the impossible on their final episode and gotten approved by Pandora, they discuss what your adult beverage choice says about you, and Dr. Two takes a deep dive into the myths surrounding organic food.
For most people in the DDPY community, this week’s guest needs no introduction. Tina Gaspard has been documenting her entire journey to health for the last year and you can't scroll more than 10 posts without seeing her smiling face or catch her offering words of encouragement on someone in community's post. She has not only changed her life, but she has inspired so many to change their own and she continues to show how hard work and the right mindset can lead to amazing results.
Follow Tina on Instagram: @tina2.0
Email us: [email protected]
If you would like to add to the swear jar to help Abi get her DDPY L1 Certification then feel free to donate via here: http://paypal.me/hitthemat
12/17/20 • 137 min
BTTR Hit the Mat - Episode 9 - I'm Going Home MF'ers ft Lavínia Cabré
BTTR Hit the Mat Podcast
12/03/20 • 133 min
I think in my nature... I've always been right and bossy.
In Episode 9 of BTTR Hit The Mat, Tom announces a huge event in his personal life: the next 100 day challenge (also there is something to do with a ring), Travis talks about his recent work the comedian Jon Reep, and Dr. Wom Talent explains why your scale is a liar.
This week's guest is an amazing L2 DDPY instructor and is the definition of positively unstoppable: Lavínia Cabré! Lavínia has taken absolute advantage of 2020 lockdowns by not only achieving her L2 DDPY certification in under 6 months, but by also helping others worldwide get their lives "back on track" through online classes 5 days a week!
Follow Lavínia on Instagram: @backontrackliving
Email us: [email protected]
12/03/20 • 133 min
BTTR Hit the Mat - Episode 5 - Some Serious Beef ft Vance Hinds
BTTR Hit the Mat Podcast
10/08/20 • 114 min
I didn’t know we were reading our Grinder logins...
In Episode 5 of BTTR Hit The Mat, the guys talk about the powerful reactions from Justin Dobbins’ story, discuss replacing Travis with Tina Gaspard, and Dr. Tom takes a deep dive into protein myths.
This week's guest is one of the brightest spots in the DDPY community: Vance Hinds! Vance is easily the most viral DPPY user since Arthur Boorman and his transformation video has been viewed by over 73 million people worldwide. He discusses his amazing journey from 475lbs down to 237lbs (all while in the social media spotlight) and all the incredible plans he has in store to continue helping people improve their lives.
Check out Vance’s video here: https://www.youtube.com/watch?v=iz9nsEjSS1o
Check out ExtraUsual Podcast here: https://extrausual.com/
Email us: [email protected]
10/08/20 • 114 min
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The episode title 'BTTR Hit the Mat - Episode 4 - Savage Hard Truths ft Justin Dobbins' is the most popular.
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