Episode 25 - Managing niggles, how we 'warm up', and how to train when you feel wank
British Strongman PodcastOur philosophy on keeping injuries at bay and how to work around them when they come (is this different if you take PED's?)
Simple warm up routines we use (a different approach to what you may think), including our biggest 'bang for buck' warm up drills
What to do when you feel wank...should you still train?
08/06/20 • 49 min
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