Episode 21 - Crazy Deadlift Gains (the story behind the high frequency programme)
British Strongman Podcast07/09/20 • 52 min
How you should approach training after lockdown!
Non-conventional methods for deadlift gains and rehab, the story behind the high frequency deadlift programme
Shane's blazed
Long arms make you good at deadlifting?
Two programme opportunities!
07/09/20 • 52 min
Episode Comments
0.0
out of 5
No ratings yet
eg., What part of this podcast did you like? Ask a question to the host or other listeners...
Post
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/british-strongman-podcast-136304/episode-21-crazy-deadlift-gains-the-story-behind-the-high-frequency-pr-6677877"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to episode 21 - crazy deadlift gains (the story behind the high frequency programme) on goodpods" style="width: 225px" /> </a>
Copy