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Brave AF - 083: How to feel + anti-racism

083: How to feel + anti-racism

Brave AF

06/10/20 • 17 min

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This week I am addressing how we have been raised in society to see and believe certain messages about gender and race and how we can begin to question these within ourselves and support social change. We are also diving into how to feel your feelings, a skill which is not commonly taught to us growing up and why in learning to do so we can take control of our own emotional lives.

06/10/20 • 17 min

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