Figuring out how strongly to ask or say no
Figuring out how strongly to ask or say no
Borderline Idealist – BPD, Anxiety, & DepressionWe play a game that explores DBT interpersonal effectiveness and shows us how strongly to say no or how strongly to ask for what you want. Check out our Facebook and Instagram for the instructions.
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Support this podcast at — https://redcircle.com/borderline-idealist-bpd-anxiety-and-depression/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
08/25/20 • 33 min
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