Body Science Podcast

This week, we present you one our new "PROD-CASTS". A shorter, education focused product focused podcast designed to give you the facts on important ingredients, topics and other current events taking place in the health, wellness and fitness industry.  This week, To caffeinate or not to caffeinate? Is this even a question? Well, it's actually important to look at how we caffeinate. There's more than 1 way to stimulate with caffeine and we talk to Dr Brad to get the facts.

From synthetic caffeine to guarana, green coffee bean & ginseng to the beloved coffee we talk all things stimulants, how different type of caffeine can affect anxiety, hacking caffeination for sustained energy, how to avoid the spike, jitters and crash and what combinations are best when you're looking to get the best performance.

Today we talk to Alex Glover about all things protein. Protein most likely takes the title as the most essential macronutrient for muscle building and overall health therefore the debate on whether a non meat eater sacrifices muscle gain or optimal health for a plant-based way of life has always been a heated one. Today we tackle the vegan>protein debate head on and answer some of the most commonly asked questions relating to the topic.

Today we with chat with CEO of @fitstop_australia, @peterhull. Peter has created what has become one of the fastest growing and most talked about functional training groups in Australia. Tune in to find out what it took to become a leader in the industry and how Fitstop innovates to set them apart from the rest of the pack! NOTE: If you haven't experienced the addictive Fitstop community we encourage you to join them every Saturday via the Fitstop App for a firey & sweaty workout! Find the APP on the APPLE Store & on GOOGLE Play

In this weeks podcast Greg talks to Paul from Fat Burners Only. 7 years in the industry means Paul has many golden nuggets to share. From how the business started to how they're adapting to the constantly changing supplement retail environment to what you need to consider when starting your own brand or business.

The brand new Calm Stress Support has landed!! This product has been designed to be a game changer in your everyday wellness routine. In this weeks podcast we chat with Dr Brad about the science behind the new product, how it works, the historic uses of the ancient herbs in the formula & how it can help you!

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