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Body Learning: The Alexander Technique

Robert Rickover

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
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Jeando Masoero talks with Keven Mackay about this topic. Jeando's website: initial-alexandertechnique.org Kevin's website: consciousguidanceandcontrol.com This interview was originally posted on YouTube: shorturl.at/jvBY1 More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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