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Body Learning: The Alexander Technique

Body Learning: The Alexander Technique

Robert Rickover

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
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Top 10 Body Learning: The Alexander Technique Episodes

Goodpods has curated a list of the 10 best Body Learning: The Alexander Technique episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Body Learning: The Alexander Technique for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Body Learning: The Alexander Technique episode by adding your comments to the episode page.

Body Learning: The Alexander Technique - Introduction to the Alexander Technique

Introduction to the Alexander Technique

Body Learning: The Alexander Technique

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02/16/10 • 29 min

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Robert Rickover provides a general introduction to the Alexander Technique in an interview with the Lincoln Journal Star Newspaper. You can learn more about the Alexander Technique at alexandertechnique.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Visit his website at alexandertechniquenebraska.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
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Body Learning: The Alexander Technique - The Role of the Alexander Technique in Music Education

The Role of the Alexander Technique in Music Education

Body Learning: The Alexander Technique

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10/24/11 • 19 min

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Robbin Marcus, an Alexander Technique teacher and music educator in Atlanta, Georgia, talks about ways in which the Alexander Technique can help music educators, music students and their parents. Robbin's website: robbinlmarcus.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
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Body Learning: The Alexander Technique - A Teenager Describes the Alexander Technique

A Teenager Describes the Alexander Technique

Body Learning: The Alexander Technique

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06/30/10 • 0 min

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Virginia Osterman, a student of Alexander Technique teacher Sandra Bain Cushman, gives a 40 second description of the Technique - part of her high school independent study project on the Alexander Technique.. Sandra Cushman is an Alexander Technique teacher in Seattle, Washington and Charlottesville, Virginia. Sandra's website: sandrabaincushman.com For more information about the Alexander Technique, visit alexandertechnique.com
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Body Learning: The Alexander Technique - The Usefulness of Teaching Alexander Technique Principles to Young Children
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01/31/18 • 21 min

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Esther Miltiadous, an Alexander Technique teacher in North London, England, talks with Robert Rickover about ways in which young children can benefit from being exposed to the principles of the Alexander Technique. Esther's website: alextechwithesther.co.uk Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechnique.com More information about the Alexander Technique: alexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
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Body Learning: The Alexander Technique - The Alexander Technique and Parenting

The Alexander Technique and Parenting

Body Learning: The Alexander Technique

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12/03/12 • 20 min

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Amy Ward Brimmer, an Alexander Technique teacher in Newtown and Philadelphia, Pennsylvania, talks with Robert Rickover about the usefulness of the Alexander Technique for parents. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com For more information about the Alexander Technique, visit alexandertechnique.com

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Body Learning: The Alexander Technique - Strategies for effective use of Alexander Technique directions
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08/10/13 • 32 min

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(This podcast is primarily for Alexander Technique teachers and students.) Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada talks with Mark Josefsberg about the strategic use of Alexander Technique directions. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. Mark teaches in New York City. Website: markjosefsberg.com More information about the Alexander Technique: alexandertechnique.com
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Body Learning: The Alexander Technique - How the Alexander Technique can help with Repetitive Strain Injury
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07/22/13 • 23 min

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Diya Cruz, an Alexander Technique teacher in North Berkeley, California, talks with Robert Rickover about her experience with severe Repetitive Strain Injury (RSI) and how the Technique can help people with RSI. Diya's website: diyacruz.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
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Body Learning: The Alexander Technique - What horses can teach us about balance and coordination

What horses can teach us about balance and coordination

Body Learning: The Alexander Technique

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04/29/13 • 25 min

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Jo Ann Widner, an Alexander Technique teacher in Richmond, Virginia, talks with Robert Rickover about ways in which horses can be enlisted to teach you how to improve your balance and coordination. Jo Ann's website: jowidner.com Robert Rickover teaches in Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
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Body Learning: The Alexander Technique - Marjorie Barstow's Teaching - 1

Marjorie Barstow's Teaching - 1

Body Learning: The Alexander Technique

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04/02/12 • 56 min

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(This podcast is primarily of interest to Alexander Technique teachers and students.) Conversation with Robert Rickover and Michael Frederick, both long-time students of the late Marjorie Barstow. Robert's website: alexandertechniquenebraska.com Marjorie's website: MarjorieBarstow.com More information about the Alexander Technique: alexandertechnique.com
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Body Learning: The Alexander Technique - The Alexander Technique and Anatomy in Action

The Alexander Technique and Anatomy in Action

Body Learning: The Alexander Technique

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06/02/14 • 21 min

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Nancy Romita, an Alexander Technique teacher in Baltimore, Maryland, talks with Robert Rickover about Functional Awareness, a somatic model she has developed, which incorporates principles of the Alexander Technique and experiential anatomy. Nancy's website: ATMidAtlantic.com Information about Functional Awareness can be found at FunctionalAwareness.org Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. Information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
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FAQ

How many episodes does Body Learning: The Alexander Technique have?

Body Learning: The Alexander Technique currently has 553 episodes available.

What topics does Body Learning: The Alexander Technique cover?

The podcast is about Health & Fitness, Fitness, Podcasts and Health.

What is the most popular episode on Body Learning: The Alexander Technique?

The episode title 'How the Alexander Technique can help Dental Professionals - Part 2' is the most popular.

What is the average episode length on Body Learning: The Alexander Technique?

The average episode length on Body Learning: The Alexander Technique is 25 minutes.

How often are episodes of Body Learning: The Alexander Technique released?

Episodes of Body Learning: The Alexander Technique are typically released every 6 days.

When was the first episode of Body Learning: The Alexander Technique?

The first episode of Body Learning: The Alexander Technique was released on Feb 16, 2010.

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