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Body Learning: The Alexander Technique

Robert Rickover

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

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Jeando Masoero talks with Keven Mackay about this topic. Jeando's website: Kevin's website: This interview was originally posted on YouTube: More information about the Alexander Technique: You can learn how to support this and other Alexander Technique websites at

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