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Episode 8: Triumph & Disaster
Bob Graham Sounds01/26/20 • 45 min
As Rudyard Kipling famously wrote and Bob less famously paraphrased and had tattooed on himself, you need to be able to face both outcomes when attempting a Bob Graham. So in this episode Bob exposes the dark days of his training calendar, when running isn’t fun and the goal seems a long long way off. [...]
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