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Blue Lotus Yoga with Jill Amison - Guided Relaxation for Turbulent Times

Guided Relaxation for Turbulent Times

Blue Lotus Yoga with Jill Amison

03/24/20 • 35 min

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Join me for a grounding and settling 30 min relaxation practice to help overcome feelings of fear, uncertainty and worry.

You'll need a warm, cozy, quiet space and any yoga props to help you feel comfortable ie. mat, blanket, eye pillow etc.

Stay Safe

Enjoy x

03/24/20 • 35 min

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