Are You Keeping Score in Your Relationships?

In this episode, our caller asks us to talk about keeping score in relationships – what does it look like when two people are keeping track of who brings what to the table? While most people value reciprocity in relationships, effort and contribution is not always created equal. We are going to dig in to how you manage self-awareness and focusing on your part of a relationship.

Episode highlights:

• Evaluate the intention you have when you are doing acts of service for others
• Sincere contributions come from your heart without expecting something in return
• If you are keeping score, ask yourself why. What is causing you to keep score?
• Take ownership for what’s not working in your relationships and communicate your concerns
• Set boundaries for the relationships that require them to preserve your energy and peace
• Understand the “price of admission” for the relationships that you choose
• Relationships are about give and take, not tit for tat
• In your relationships, clarify the needs and expectations of the other person

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