
Blessed 2 Be A Mess Podcast
Monica W. & Serah N.
Join millennial friends Serah and Monica as they dive deep into the complexities of life, mental health, and the lessons they've learned along their journey. Each episode, they share candid conversations about the challenges of adulthood, self-discovery, and navigating the ups and downs of mental well-being. With a mix of humor, vulnerability, and relatable anecdotes, Serah and Monica create a safe space for listeners to feel seen and heard. Whether they're discussing personal growth, coping strategies, or the importance of community, their genuine connection and insightful perspectives make every episode a refreshing and uplifting experience. Tune in for your weekly dose of inspiration and empowerment, and remember—you're not alone in this journey
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Top 10 Blessed 2 Be A Mess Podcast Episodes
Goodpods has curated a list of the 10 best Blessed 2 Be A Mess Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Blessed 2 Be A Mess Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Blessed 2 Be A Mess Podcast episode by adding your comments to the episode page.

Embracing Your Unique Journey: Beyond Society's Checklists
Blessed 2 Be A Mess Podcast
04/23/24 • 42 min
Ever felt like you're in a race against invisible finish lines, ticking off life's milestones as if they're items on a grocery list? Have you ever caught yourself justifying your life choices to a chorus of well-meaning, yet intrusive, family and friends? You're not alone. Our latest episode delves into the weight of expectations heaped onto women's shoulders, from the societal "must-dos" of marriage and motherhood to the quest for that picturesque home with the white picket fence. We share our own battles with these norms and the quiet rebellions of choosing paths less traveled. With raw honesty, we peel back the layers of upbringing and external judgment that often lead us to question our own definitions of success and happiness. The episode is a celebration of the myriad ways to lead a fulfilling life, and a reminder that respect for individual journeys should trump our ingrained expectations. Take comfort in knowing that whatever your choices may be, they're valid, they're valued, and they're entirely yours to make.
https://www.betterhelp.com
https://www.talkspace.com
https://growtherapy.com

Season 2 Teaser Trailer!
Blessed 2 Be A Mess Podcast
02/08/24 • 2 min
Monica & Serah are back for Season 2!! This season their episodes will focus on overall wellness and what that looks like in each area of life. Launching February 19!!
https://www.betterhelp.com
https://www.talkspace.com
https://growtherapy.com

Episode 3: The Uncomfortable Coat...
Blessed 2 Be A Mess Podcast
02/27/23 • 42 min
In this episode Serah and Monica discuss the impacts of anxiety (otherwise known as the uncomfortable coat) they share personal experiences, how they recognized the signs and ways they combat it.
https://www.betterhelp.com
https://www.talkspace.com
https://growtherapy.com

Episode 2: Permission to Soar
Blessed 2 Be A Mess Podcast
02/20/23 • 45 min
Welcome back! In this episode Serah and Monica discuss the importance of growth, and how they have evolved thus far. While also giving others the permission to do the same.
https://www.betterhelp.com
https://www.talkspace.com
https://growtherapy.com

Episode 1: Intro Episode (Welcome to Blessed 2 Be A Mess Podcast!)
Blessed 2 Be A Mess Podcast
02/13/23 • 11 min
Welcome to Blessed 2 Be a Mess podcast! This is our very first episode and we couldn't be more excited to be here. In this episode, we will be giving you a little background of ourselves and letting you why we are Blessed 2 Be a Mess!
We may be a mess, but we are still blessed!
https://www.betterhelp.com
https://www.talkspace.com
https://growtherapy.com

Welcome to Blessed 2 Be A Mess Podcast! (Teaser!!!)
Blessed 2 Be A Mess Podcast
01/28/23 • 0 min
Join the conversation as we discuss our journey with mental health, wellness and everything in between. Life can get messy but we are still blessed to be a mess. Launching February 13, 2023.
https://www.betterhelp.com
https://www.talkspace.com
https://growtherapy.com

Wellness in Friendships: Part 1
Blessed 2 Be A Mess Podcast
03/13/24 • 34 min
In this episode, Monica and Serah explore the significance of true friendship, the beauty and its complexities. Join them as they dive into the various dimensions and seasons of friendship. This conversation acknowledges how to determine who your true friends are, how to navigate friendships and the toll of life’s ebbs and flows on the capacity and expectations of friendships.
https://www.betterhelp.com
https://www.talkspace.com
https://growtherapy.com

Wellness in Friendship: Part 2
Blessed 2 Be A Mess Podcast
03/20/24 • 46 min
In this episode, Monica and Serah continue the conversation on exploring the significance of true friendship, the beauty and its complexities. Join them as they dive into the various dimensions and seasons of friendship. This conversation acknowledges how to determine who your true friends are, how to navigate friendships and the toll of life’s ebbs and flows on the capacity and expectations of friendships
https://www.betterhelp.com
https://www.talkspace.com
https://growtherapy.com

Dismantling Doubt & Celebrating True Effort
Blessed 2 Be A Mess Podcast
04/03/24 • 51 min
Ever wrestle with the sneaky suspicion that you're not quite as competent as people think you are, despite all evidence to the contrary? Well, buckle up, because Serah and I are about to take you on a deep exploration of the imposter syndrome landscape. Together, we unravel the contradiction between external success and internal self-perception, dissecting why so many of us feel undeserving of our accomplishments.
Throughout our candid conversation, we shine a light on the challenges we face in acknowledging our own merit and dissect how this psychological phenomenon permeates various aspects of our lives, from professional careers to academic achievements. From celebrating the small wins to building unshakable self-belief, we guide you toward a path of authentic self-recognition and growth.
https://www.betterhelp.com
https://www.talkspace.com
https://growtherapy.com

Adulting 101: Part 1
Blessed 2 Be A Mess Podcast
02/19/24 • 33 min
We are back!!!!!! Come join the conversation as Monica and Serah unpack the common millennial phrase "Adulting". Together they discuss its reality of it, what it means to them, how they navigate it, and their views on how to “adult” well.
https://www.betterhelp.com
https://www.talkspace.com
https://growtherapy.com
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FAQ
How many episodes does Blessed 2 Be A Mess Podcast have?
Blessed 2 Be A Mess Podcast currently has 19 episodes available.
What topics does Blessed 2 Be A Mess Podcast cover?
The podcast is about Health & Fitness, Women, Mental Health, Podcasts, Self-Improvement and Education.
What is the most popular episode on Blessed 2 Be A Mess Podcast?
The episode title 'Adulting 101: Part 1' is the most popular.
What is the average episode length on Blessed 2 Be A Mess Podcast?
The average episode length on Blessed 2 Be A Mess Podcast is 32 minutes.
How often are episodes of Blessed 2 Be A Mess Podcast released?
Episodes of Blessed 2 Be A Mess Podcast are typically released every 14 days.
When was the first episode of Blessed 2 Be A Mess Podcast?
The first episode of Blessed 2 Be A Mess Podcast was released on Jan 28, 2023.
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