EFT Tapping: Psychological Acupressure for Mental Health & Performance

Mental Health continues to be a major part of our conversation and at the forefront of more research. The Emotional Freedom Technique (EFT) is an alternative treatment for anxiety, emotional distress, trauma, physical pain, and PTSD. It’s also referred to as “tapping” or “psychological acupressure.” Many athletes have also believed in EFT for healing pain ... Continued

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