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Black Therapy Uncensored - Cultivating Your Best SELF!

Cultivating Your Best SELF!

Black Therapy Uncensored

04/14/20 • 28 min

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Today's Episode of BTU we learn practical skills to cultivate the best version of YOU!.

  • Define what it means to cultivate and how to apply to everyday life
  • Setting specific short and long term foals
  • Taking accountability
  • Speaking positive words to create the best version of you
  • Learning how to apply these skills to everyday life for success
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport the show

https://www.therapy-university.com
https://www.etsy.com/shop/TherapyUniversity
https://www.facebook.com/blacktherapyuncensored
https://www.instagram.com/blkthrpyuncnsrd

04/14/20 • 28 min

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