BJJ Strength Podcast
Laurence Griffiths
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Top 10 BJJ Strength Podcast Episodes
Goodpods has curated a list of the 10 best BJJ Strength Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to BJJ Strength Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite BJJ Strength Podcast episode by adding your comments to the episode page.
#15 - Strength & Conditioning for fighters with Matty Green
BJJ Strength Podcast
11/15/18 • 80 min
#9 - Nutrition for the BJJ athlete
BJJ Strength Podcast
09/20/18 • 91 min
#6 - Optimising training with bio-feedback and Omega Wave
BJJ Strength Podcast
08/28/18 • 90 min
#5 - Top London Personal Trainer, BJJ Purple Belt, Jack Edwards
BJJ Strength Podcast
08/17/18 • 76 min
#17 - non BJJ books that have helped my BJJ
BJJ Strength Podcast
12/06/18 • 58 min
#16 - Q&A episode
BJJ Strength Podcast
12/02/18 • 104 min
#1 - Intro
BJJ Strength Podcast
08/10/18 • 39 min
In this first episode get to know the background of BJJ Black Belt host Laurence Griffiths. It's the first show, so apologies for the audio. I promise it gets better :)
#35 - 10 things I wish I'd known as a BJJ White Belt
BJJ Strength Podcast
08/21/19 • 52 min
Today I discuss 10 things I wished I’d known as a BJJ white belt, things I hope that can help you on your BJJ journey. The video I reference for training movements on your back https://www.youtube.com/watch?v=Gx2_kRR8xrg
- Good jiu jitsu is not nice
- Grips, grips, grips
- Pressure
- Be assertive
- Moving properly on the bottom
- Picking up the hips
- Principles
- Reverse engineering
- Taking notes
- Breathe
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FREEGym Ball for BJJ https://www.bjjstrength.com/gymballfree.html
Full Gym Ball Course https://www.bjjstrength.com/gymball.html
BJJ Strength Programs https://www.bjjstrength.com/programs.html
#3 - Bodyweight vs Weight Training for BJJ
BJJ Strength Podcast
08/10/18 • 75 min
#20 - BJJ Brown Belt, Atos HQ competitor, Pete O'Neal
BJJ Strength Podcast
01/16/19 • 50 min
Interview with BJJ Brown Belt, multiple IBJJF Gold Medalist, including 2016 Purple Belt European Champion, training full time out of Atos HQ San Diego, Pete O’Neal. A great interview where you’ll learn what its really like to be a full time BJJ competitor training out of one of the best academies in the world.
Find & follow Pete on Instagram https://www.instagram.com/peteoneal/?hl=en
https://www.bjjstrength.com/lowerbackpainebook.html
www.YouTube.com/BJJStrength
www.Instagram.com/bjjstrength
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FAQ
How many episodes does BJJ Strength Podcast have?
BJJ Strength Podcast currently has 40 episodes available.
What topics does BJJ Strength Podcast cover?
The podcast is about Health & Fitness and Podcasts.
What is the most popular episode on BJJ Strength Podcast?
The episode title '#39 - BJJ Strength and Conditioning Coach Paul Browne' is the most popular.
What is the average episode length on BJJ Strength Podcast?
The average episode length on BJJ Strength Podcast is 86 minutes.
How often are episodes of BJJ Strength Podcast released?
Episodes of BJJ Strength Podcast are typically released every 9 days, 6 hours.
When was the first episode of BJJ Strength Podcast?
The first episode of BJJ Strength Podcast was released on Aug 10, 2018.
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