Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
Birth Stories in Color

Birth Stories in Color

Laurel Gourrier & Danielle Jackson

Birth Stories in Color is a podcast for Black, Indigenous, Asian, Latino, and Multiracial individuals to share their birthing experiences - a space that specifically celebrates, mourns with and supports them and their transformation through birth. Birth Stories in Color also emphasizes the role of storytelling as a way to equip future parents. Listening to real birth stories is one way to discover the expected and unexpected parts of the journey. We realize that there are birth stories not being heard. Our hope is that all who share and listen find this platform to be a community near and far, and an invaluable resource for navigating their own journey.
Share icon

All episodes

Best episodes

Top 10 Birth Stories in Color Episodes

Goodpods has curated a list of the 10 best Birth Stories in Color episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Birth Stories in Color for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Birth Stories in Color episode by adding your comments to the episode page.

Birth Stories in Color - 172 | Trusting Intuition, Rooted in Autonomy - Emoni Cobb
play

01/11/24 • 40 min

Meeting Emoni and listening to her pregnancy and birth reminds one of the classic interview of a young Serena Williams when the interviewer asked her repeatedly why she thought she was going to win her match. Her father Richard Williams interrupted the interview and told the reporter to “leave that alone.” The “that” he referred to was Serena’s confidence. He was deeply protective of that which he and her mother had built through practice and words. For those entrusted with the work of birth in any capacity and for those entrusted with someone sharing their birth wishes, “Leave that alone.” Birthing in confidence doesn’t mean to be ignorant of the possibilities that something could go wrong. But it does help shape the mind to prepare the body for the work ahead in pregnancy, labor, delivery, and parenthood.

Emoni knew she didn’t want to give birth in a hospital. She connected with the resources within her community to help push her vision into motion. A local midwife, the dedicated doulas of ROOTT, her child’s father, and her mother were entrusted with her vision and supported her through the birthing experience from early conception through her first 18 months of motherhood.

Laboring in her mother’s home at her own pace was an empowering experience. The birth she envisioned happened. Emoni’s mom described it as the most powerful birth she’d ever been present for.

The high of labor would soon turn to postpartum lows. Despite having extended support from her doula, Emoni struggled with postpartum depression. Having support doesn’t mean you won’t experience mental health challenges. Postpartum depression can be the perfect storm of lower oxytocin and increased cortisol. Emoni did make her way through postpartum depression. She wishes she had asked for more help but more importantly, she wished she knew what she could ask for, reflections she hopes informs others.

Restoring Our Own Through Transformation (ROOTT) | reproductive justice organization
LG Doula | full spectrum doula, birth & postpartum photographer

bookmark
plus icon
share episode
Birth Stories in Color - 139 | Birth Beyond the Status Quo - Ashlee Johnson
play

03/10/22 • 62 min

Ashlee Johnson's passion for birthwork grew from her first pregnancy and childbirth. She would bring forth life three times with a dedicated birth team. She welcomed being pregnant and can recall the first pregnancy as an enjoyable time despite hearing so many negative stories that people felt compelled to share with her. It would be a chance encounter, during her first pregnancy, with one woman that listened to her birth preferences and encouraged her to go for it. She let that affirmation set within her and committed to honoring her own plans.

This foundation would serve her throughout the births of her other two children. Ashlee and her husband prepared by attending birth classes and feeling fully supported in a birth center and homebirth care. She describes her births as amazing because she felt educated, had a positive attitude, and had a birth team that met her expectations. In the early postpartum days, breastfeeding was challenging due to latch issues. Yet, Having set up a solid support system, she overcame the learning curves, focused on her healing, and addressed her postpartum depression.

For Ashlee, preparation is vital, expressing that no matter if birth plans shift, if you've prepared, you're in a better position to steer things your way. Using her own experiences and skills as a birthworker she created Birth Class in a Box - a carefully curated childbirth class that comes to you! We fell in love with the concept and decided to join her affiliate team. Use our unique PROMO CODE: BSiC and receive $10 off your purchase. Check out this great resource here.

Resources:

Birth Class in a Box | childbirth education tool

bookmark
plus icon
share episode
Birth Stories in Color - 133 | Birthing in the Body - Gianna Fay
play

12/09/21 • 78 min

Gianna Fay, a Certified Nurse Midwife (CNM), tapped into herself as a resource as she ventured into her pregnancies. She also called upon people she had connected with along her journey as a birthworker. She started her first pregnancy living and working in Alaska. Gianna had access to the military base for care and where she worked. Allowing her to try out "centering pregnancy" at the base and thought it was a good option for them to allow her to "be the person pregnant." "Centering Pregnancy" is the process of having private physical exams completed by CNM's and doing all the other care as a group with other pregnant people. Other preparation included working out and curating a birth team to support her preferences. At the end of her third trimester, introspection through journaling and reading lots of positive birth stories (as a CNM, this helped clear her mind of all the things she sees daily). Gianna knew that she wanted to be in labor land, wanted to be a midwife and experience birth in her body with no interventions if possible.

After carefully planning and preparing for her pregnancy and labor support, she went into labor at 39 weeks three days with a huge gush of fluid in bed that woke her up. Labor moved faster than expected, and she welcomed her healthy son after managing her own choices. However, Gianna quickly noticed the shift in the room while her CNM was touching her perineum. Gianna turned back to her midwife brain; her CNM explained that she had a 4th-degree tear and needed to go to the operating room for repair. Her nurse brought baby Jacob to the operating room to initiate nursing, which was unexpected, but she was grateful for the provision. The immediate postpartum period was rocky, but her perineum tear healed better than she expected. Three months after giving birth Gianna, Evan, and Jacob drove nine days from Alaska to Michigan to start a new adventure.

Gianna and Evan discovered they were expecting again at the beginning of the Covid-19 pandemic. Gianna had planned a birthday trip to go back to Southern California and noticed she hadn't gotten a period. The day before leaving, she took a pregnancy test and confirmed their family was expanding again at six and a half months postpartum. They would welcome their second child as an unexpected blessing after experiencing the joy of their first child's birth. They were no longer living in Alaska and transitioning into new roles and responsibilities. Gianna desired to birth in a natural birth center, especially as she met most of the criteria to qualify for a low intervention experience. But her fetal growth ultrasound indicated severe intrauterine growth restriction. A wave of emotions began to move through Gianna as her midwife brain and birthing person brain started to conflict. She sought a second opinion and started to utilize her resources again to manage her care. However, she had unintentionally pushed the first domino, leading to a cascade of interventions. She would have an induction that tested her patience and will. She did not experience labor land or even feel like she was in her body like her birth with Jacob. Gianna had to pause and reset before going further down the road of interventions. The reset worked, and baby Elijah was born healthy and was not small, which confirmed what she knew in her heart. But she had coupled her knowledge of the medical system, her husband's feelings, and her self doubts after learning she had not been taking care of herself as well this time around, which all factored in her decision to move forward with the induction.

The pandemic made developing postpartum support challenging. The addition of having a toddler created new challenges that they didn't experience before. Her mother-in-law and sister were present as Evan traveled overseas with Covid-19 protocols extending the time frames. Returning to Gianna and his family, healthy communication and mental health support proved to be the tools they needed to get into a groove as a family of four.

Connect With Gianna:

Midwifay (Gianna Fay) | childbirth prep and consulting services

Midwifay Youtube Channel

Midwifay Private Facebook Group

Resources:

Birthing from Within | childbirth education, resources and doula services

Midwifay (Gianna Fay) | childbirth prep and consulting services

bookmark
plus icon
share episode
Birth Stories in Color - 129 | Victorious Together - Chelsea Butler
play

11/04/21 • 65 min

Chelsea always knew that her first child would be a son. However, she couldn't predict the circumstances of when she would become pregnant. A global pandemic would bring her aspirations of acting to a screeching halt as production stopped. She shifted gears as she needed to prepare for caring for herself and a new baby. Emotional issues developed as her relationship with her partner deteriorated. She felt alone. Depression set in, and conflict with friends and family grew.

She focused on preparing for birth by reading books, exploring hypnobirthing, and watching natural birth videos. Her pregnancy was challenging, and her provider didn't support her plans.

Elevated blood pressure, news that the baby was determined to be large for his gestational age, and gestational diabetes concerns overshadowed her birth plan hopes. Her provider started discussing a surgical birth before she had an opportunity to labor. She disagreed with her OB/GYN's preeclampsia diagnosis and decided to change from hospital birth to a birth center that could support her plans. She felt healthy for the most part during her pregnancy as she made sure she ate well, except for her sugar craving. The midwives at the birth center agreed to accept her for care. She didn't feel connected to them or fully confident about the birthing space, but she pushed forward as it seemed like a better option than the hospital.

Chelsea's membranes ruptured, and she contacted the birth center. She was told to rest and give herself time, and she eventually went in to have her fluid tested for amniotic fluid. After two days of leaking and intense back pain, she contacted the midwives, and they told her to wait again. She reported to the birth center on the third day, and her rupture was confirmed. However, she had not dilated despite feeling like her body had completed a lot of work. She kept herself active and wanted to use water therapy to support her comfort. She would manage the labor, but her cervix did not dilate. She would eventually transfer to the hospital to manage the rest of her labor. The hospital shift was challenging mentally and physically. Chelsea reached ten cms and immediately started to push even though her son was still high in her pelvis. A surgical birth became her last option, and it was quickly discovered that her baby had swallowed meconium and had fluid in his lungs. In addition, she had nearly hemorrhaged. She reflected on the intensity and degree of interventions in the hospital; everything she had wanted for her birth had crumbled. She felt disconnected from the people caring for her and the space she was in.

Carrying all of the trauma home with her new baby would be a rollercoaster. Therapy and group support have helped. She has also connected with the women in her family to help build her connections and heal. Healing comes one day at a time with intention.

bookmark
plus icon
share episode
Birth Stories in Color - 122 | To the Moon & Back - Alicia Tetteh
play

09/02/21 • 35 min

Alicia Tetteh joins us for a second time after sharing her twin birth with us in Episode 57: The Body Holds the Score. Alicia and her husband, Solomon, discovered they were expecting their third child during the pandemic shutdown of 2020. Luna was a surprise for them but came with a new and experienced version of Alicia.

Alicia started with a previous hospital for care but added midwifery support as she considered birthing at home. After garnering support from Solomon, she began planning an intentional homebirth with a Black midwife for the pregnancy. Despite finding a Black midwife, she had difficulty finding Black birthers who had experienced a homebirth to offer additional support. They worked towards preparation for the birth by reading and leaning into the midwife to answer her questions.

The pandemic kept Solomon from attending appointments when they were still in hospital care. But they found other ways to keep him connected. Alicia planned a Mother’s Blessing that included her four friends that were also expecting. The blessing included belly painting, creating scented bracelets, flower crowns, and personal letters written from each partner to the birthing person.

Alicia admits that there were some unrealistic expectations about laboring at home that didn’t match the visuals in her mind or on social media. Labor started after a family walk through a petting zoo. When they arrived home, Alicia found herself unable to relax and move through the pain of the contractions. Her choices regarding food, music, and creating her environment ranked high on what she was thankful for. She contributes Solomon and Jesus for her ability to deliver their baby girl at home without medication. Her previous twin birth was a surgical delivery, and she had been numbed through the physical feelings of delivery.

Preparation for birth was high on the list; however, postpartum planning took a backseat. Alicia found herself unprepared, despite the memories of her twin birth recovery. The physicality of birth was heavy on Alicia’s body. There was support from family, friends, and their doula in the first couple of weeks. After the first month, sleep routines and managing twin toddlers took over their world. Solomon and Alicia have managed their “new normal” with teamwork and genuine co-parenting. Alicia wants moms to maintain their sense of self and have an identity outside of motherhood that helps them experience the joys of life.

bookmark
plus icon
share episode
Birth Stories in Color - 98 | Shifting the Paradigm - Dr. Alicia Bonaparte
play

04/15/21 • 41 min

Dr. Alicia Bonaparte is an Associate Professor of Sociology at Pitzer College and trained as a medical sociologist specializing in reproductive health, health disparities, and female crime and deviance. Dr. Bonaparte is well known for her role as co-editor of Birthing Justice: Black Women, Pregnancy and Childbirth - a book that has ushered in a movement of Black Birth Workers across the diaspora. We had an opportunity to discuss Birthing Justice's origins and the far-reaching effects that have influenced policy, education, and birth narratives centering Black bodies.

In our conversation, we explore her work as a whole and ways in which history and community can serve as a powerful force in accessing our power to create change and birth liberation. We left feeling whole - it was full of lessons we will be taking into the continued celebration of Black Maternal Health Week 2021 and Black birth, Black life, and Black joy!

We share with you some of our favorite highlights;

There will be a second edition of Birthing Justice released in 2022!!!

"We cannot assume there is no historical precedent to the things we see today" examining our history allows us to "figure out necessary interventions to shift that paradigm so things can become better." ~ Dr. Alicia Bonaparte

The beauty of honoring our people (our community) when they are here with us earthside and giving them their flowers now. And not just in accolades and gratitude but showering them in their worth!

"Take really good care of yourself and focus on your joy and cultivating it." ~ Dr. Alicia Bonaparte

Resources:

Birthing Justice | black women, pregnancy & childbirth

Julia Chinyere Oparah | Birthing Justice co-editor, professor, and chair of Ethnic Studies at Mills College and a founding member of Black Women Birthing Justice

Jennie Joseph | British trained midwife, founder and executive director of Commonsense Childbirth Inc., and the creator of The JJ Way

The JJ Way | a patient-centered model of care

Perinatal Task Force | a program component of Commonsense Childbirth Inc.

Black Mamas Matter Alliance |Black women-led cross-sectoral alliance. Centering Black mamas to advocate, drive research, build power, and shift culture for Black maternal health, rights, and justice.

Ayanna Pressley | U.S. Representative for Massachusetts's 7th congressional district

Keisha Goode, PhD | NACPM Vice President

The Birthing Place | Natural Birth Services in Houston

Black Women for Wellness | committed to health and well-being of Black women and girls through health education, empowerment, and advocacy.

South LA/South Bay AAIMM | coalition focused on Black infant and maternal deaths/health in Los Angeles County

bookmark
plus icon
share episode
Birth Stories in Color - 93 | Rooted in the Body & the Home  - Courtney Stallworth
play

03/11/21 • 73 min

Being a maternity nurse, Courtney knew the lack of focus on preparing for the fourth trimester. For her, a vital part of preparation when pregnant was anchoring into how she would support her healing and bonding during that time. This encompassed building a full birth team - a midwife aligned with her vision, a lactation consultant, a pelvic floor therapist, and ensuring her husband was empowered as well.

When early labor began at 38 weeks for Courtney's first birth, she spent most of that time in the sense of denial. As she moved about her day, her body and baby showed signs that his arrival would be soon. It took encouragement from her husband and midwife to help shift her mindset that the time had come. As she was having a homebirth, Courtney moved about her home and different positions to help with progression. It was a pivotal moment for her to feel her son engage in her pelvis, prompting her to have her husband get her birth pool ready and have her midwife join them. Being able to lean into her husband for support and having space to trust her body entirely, they welcomed their son soon after.

When she found herself experiencing the signs of labor again 16 months after her son's birth, the sense of familiarity with her body's response was strong. This progression was much faster, a surprise to Courtney, when she began pushing her "body, grabbed onto the energy," and her daughter began making her way.

For both of her births, early postpartum planning would be pivotal. After her son's birth, the time allowed her to take the pauses she needed and process her full experience. With her daughter having suffered with baby blues, she focused her care on herself, being honest with herself about what she needed, and knowing that in the moments when she wasn't ok, that was ok!

Resources:

The Equipped Mama | birth and beyond services

bookmark
plus icon
share episode
Birth Stories in Color - 79 | Pregnancy Needs Support - Deidre Brooks
play

11/24/20 • 25 min

Deidre Brooks' story is timeless. Her memories of her pregnancy are so vividly detailed, which speaks to the power of pregnancy-related memories and how transformational the experience can be.

Picture this, it's 1989, and Deidre found out she was pregnant between 4-5 months gestation after multiple negative tests. The moment she found out became a learning experience for a nurse eager to share the news. Deidre flatly reminded her to work on her delivery as you don't know how a person feels about the pregnancy. The pregnancy moved forward, and she discovered that she was losing weight and often feeling tired, which made her grow agitated with pregnancy. Deidre states that she was young and wasn't aware of what was proper nutrition for herself. She was working at a fast-food restaurant and made changes the best that she could. She worked with her provider to discuss options to increase her weight.

When she finally went into labor, it proved challenging as the doctor on call was aggressive and had problems in his communication style. He lacked respect and empathy for a laboring person. Not to have her voice silenced, Deidre made sure he knew how inadequate his service was to her in the moment.

Postpartum care with her nurse home visitor helped her overcome the impossible feelings of providing for her son as a single parent. She was thankful for the words of encouragement and for someone to see her plight.

Today, Deidre has been hearing the stories of Black women giving birth, and it has opened her eyes to the experiences of lack of care and attention plaguing Black Maternal Healthcare. Her self-reflection triggers the things that could have gone wrong, and she shares that her experience shows, "That we are blessed even when we don't see it in the moment. There is always humor somewhere. That is what I find in reflecting on my story. Listening to the stats and stories about negative outcomes for black women makes this clear to me."

bookmark
plus icon
share episode
Birth Stories in Color - 66 | Universal Language - Heather Gallagher
play

09/22/20 • 64 min

In thinking about what she wanted for her birth, she wanted it to be full of choices and led by her voice. For Heather, that meant a strong birth team of doulas and midwives, having a homebirth, and following her body and baby's lead. At about 43 weeks, after a walk under the full moon, Heather's water broke, and things began moving pretty fast. After laboring for about four to five hours, Heather was pushing, yet she would be stopped suddenly by her midwife, expressing to her that they would need to head to the hospital, making it clear that this was an emergency. Her son's head was stuck behind her pelvis and would need support from forceps for his arrival.

Heather's postpartum journey has had its hills and valleys. Dealing with postpartum depression and anxiety for about three and a half to four years, a diagnosis that she didn't get until her son was two and a half - " I knew I was in it, but I didn't know what it was, I just thought this was my new normal." While also working through her mental health, she was navigating her nursing journey. Due to the forceps, her son needed cranial sacral therapy to get his jaw back in alignment, impacting his beginning of nursing. But they were able to find their rhythm until he was about five and a half. A dance they worked through continuously figuring out what worked for them. All of this is a testament to her spectrum of life, an aspect that Heather takes into her work.

Heather considers herself a full spectrum photographer - documenting all facets and stages of life, from the time you enter the world, through the life you lead, and upon your transition into death. Understanding the vulnerability and trust needed for capturing these experiences with authenticity, Heather's work is "extremely inclusive, empathetic and intimate" aspects that she also takes to support families as a full spectrum doula again honoring life and death.

Photography has always been a part of her life, really moving forward out of necessity to communicate with her mother - who was diagnosed profoundly deaf. Being a deaf Chinese immigrant, gaining access to and learning ways to communicate came slowly for her mother, and they both had reached a point where communicating was not happening. Finding that her sketch drawings weren't working, Heather began taking polaroids, snapshots of what she was doing, wanted, or needed. With these creating literal storyboards to bring things to life for her mom. Which became a real breakthrough for them and also for Heather - photography is how she connects and communicates. She is hoping that with her new project within Life's a Spectrum, she can unveil new parts for people about themselves. An ability to look at the layers of their life, the emotions they have carried, where they set their boundaries and limits, but most importantly, what's their center and where they always come back to.

Resources

Heather Gallagher | full spectrum photography

Life’s a Spectrum | Heather Gallagher full spectrum doula services

bookmark
plus icon
share episode
Birth Stories in Color - Community Check-In | Hypermesis Gravidarum (HG)
play

12/22/23 • 20 min

bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does Birth Stories in Color have?

Birth Stories in Color currently has 176 episodes available.

What topics does Birth Stories in Color cover?

The podcast is about Kids & Family and Podcasts.

What is the most popular episode on Birth Stories in Color?

The episode title '142 | Lessons Learned - Vienna Fernandez' is the most popular.

What is the average episode length on Birth Stories in Color?

The average episode length on Birth Stories in Color is 53 minutes.

How often are episodes of Birth Stories in Color released?

Episodes of Birth Stories in Color are typically released every 7 days.

When was the first episode of Birth Stories in Color?

The first episode of Birth Stories in Color was released on Dec 16, 2017.

Show more FAQ

Toggle view more icon

Comments