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Birth & Baby - Advice You Can Trust

Birth & Baby - Advice You Can Trust

Midwife Margreet Wibbelink: RM, MSc, PhD

Shaping the future of humankind with nature, knowledge and experience, in pregnancy, birth and family health.
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Top 10 Birth & Baby - Advice You Can Trust Episodes

Goodpods has curated a list of the 10 best Birth & Baby - Advice You Can Trust episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Birth & Baby - Advice You Can Trust for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Birth & Baby - Advice You Can Trust episode by adding your comments to the episode page.

Welcome and thank you for listening!

“We are all just walking each other home” - Ram Dass

For Mental Health Awareness month we spoke with Keshnie Mathi about all things mental health, self regulation, self awareness and loss.

Keshnie Mathi is a passionate entrepreneur who is a wife, and mother to two earth children, one heaven baby and two fur babies.

Keshnie is an internationally accredited skills development facilitator, full spectrum doula and wellness counsellor. Her interests lie in the areas of IVF, adoption, palliative care, terminal illness, grief, loss and trauma - and she is a passionate advocate of postpartum care after perinatal and baby loss.

Keshnie has founded multiple organisations including The Wellness Specialist (TWS), the leading training provider of End of Life Doulas, Perinatal Support Guides, EOL Bereavement Facilitators and Trauma Debriefers in South Africa, and the Enduring Loss Supportive Alliance (ELSA) that offers free support groups, trauma debriefing and counselling to healthcare workers and families and individuals in need.

Keshnie believes in collaboration over competition and the power of multiple disciplinary teams. She is actively involved in creating and enabling self care on the go for first responders including medical teams, security teams and mental health practitioners.

Websites:
The Wellness Specialist (TWS)
www.wellnessspecialist.co.za

Enduring Loss Supportive Alliance (ELSA)
www.endoflifesa.com

Please leave us a review or give us a rating. And don't forget to subscribe!

We’d love to stay in touch and keep you updated with all our latest content.

If you're a midwife or any type of birth and baby worker go to sensitivemidwifery.co.za/podcast

If you're a mom you can sign up at sisterlilian.co.za/podcast

Connect With Us On:

Sensitive Midwifery Facebook: https://www.facebook.com/sensitivemidwifery.co.za/

Sensitive Midwifery Instagram: https://www.instagram.com/sensitivemidwifery/

Sister Lilian Centre Facebook: https://www.facebook.com/sisterlilian.co.za/

Sister Lilian Centre Instagram: https://www.instagram.com/sisterliliancentre/

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Welcome and thank you for listening!

Midwife Specialist Melanie Kearney joined Dr Margreet for an insightful conversation about ‘a Sensitive Cesarean Section’.

Melanie’s love for working with new life started in her final year of her Bachelor’s degree. She completed a B.Soc.Sc in Nursing in 2006 at the University of the Free State, while being mentored by Dr Myburg in midwifery.

Melanie was fortunate to have a strong foundation for natural birth, while encompassing the miracle of womanhood, in pregnancy, but moreover during motherhood.

After completing her studies, she landed her dream job in a labour ward in Bloemfontein Medi-Clinic. It was here where mentor, Charne Human, introduced her to the sensitive way of birth, including that a caesarean section is not only an operation, but also a birth.

Together, they developed what they coined as a Sensitive Caesarean Section in 2008. Melanie started her own private practice in 2014, supporting parents during Caesarean Sections with a more conscious choice of a sensitive birth approach.

Melanie is currently working as an independent midwife at Estherea Women’s Wellness Clinic where she has found a safe space for her to grow as an independent midwife while working in a true partnership model with the childbearing family.

She has the ability to do what she loves most, while living as the daughter of the Creator of Life, being a wife to her husband, Burger, and a mother to her two boys, Reinhardt and Colin.

Please leave us a review or give us a rating. And don't forget to subscribe!

We’d love to stay in touch and keep you updated with all our latest content.

If you're a midwife or any type of birth and baby worker go to sensitivemidwifery.co.za/podcast

If you're a mom you can sign up at sisterlilian.co.za/podcast

Connect With Us On:

Sensitive Midwifery Facebook: https://www.facebook.com/sensitivemidwifery.co.za/

Sensitive Midwifery Instagram: https://www.instagram.com/sensitivemidwifery/

Sister Lilian Centre Facebook: https://www.facebook.com/sisterlilian.co.za/

Sister Lilian Centre Instagram: https://www.instagram.com/sisterliliancentre/

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Birth & Baby - Advice You Can Trust - Birth & Baby Ep. 42 - CORD BLOOD - Why it Should Never Go to Waste
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11/12/21 • 36 min

Welcome and thank you for listening!

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Welcome and thank you for listening!

Ian Wheeler is a Homeopathic Pharmacist and founder of the well-known Pegasus Homeopathics range. He grew his own group of retail pharmacies over 33 years, but was always intuitively drawn to natural medicine. Ian expanded all his pharmacies to incorporate a health section until in 1994, he completed a three-year Classical Homeopathy course which culminated in him formulating the Pegasus range of homeopathic remedies. He recently sold this pharmacy in order to fully focus on his passion for natural medicine, in particular homeopathy. Ian travels the country teaching pharmacist colleagues, as well as introducing it to Pharmacy students. He also liaises with and teaches nursing sisters, midwives and doulas, because he finds that the field of homeopathy is of particular value to treat and help their pregnant and breastfeeding clients, and newborn infants. Last but not least, Ian launched the Pegasus Pet range at the end of 2017, believing as he does that homeopathy is for every member of the family!

The medical and pharmaceutical disciplines have had a definite influence on a pregnant woman’s perception that she needs help over and above what her mind and body are innately capable of. This translates into medical practitioners and their patients buying somewhat too eagerly into the idea that almost all pregnant and birthing women will need some form of intervention or medication over the course of pregnancy, birth and/or the postnatal period.

Although the consensus is that as little medication as possible should be taken during pregnancy, over-supplementation, progesterone, antibiotics, antifungals and mild painkillers are often prescribed in pregnancy. A ‘fear-induced’ oxytocin induction is common despite potentially significant adverse effects. Medical labour pain relief, anti-emetics and postnatal anti-depressants add to the pharmaceutical risks, which should be carefully weighed up before use.

Instead, women should be empowered and educated, to reinforce their innate ability to bear children naturally. Both allopathic/pharmaceutical practitioners and medications, as well as holistic healers using natural remedies (both herbal and homeopathic) have a role to play in emergency 

Pregnancy considerations

Unlike homeopathic remedies, herbal products can cause a build-up and need to be used cautiously. This is especially true in pregnancy and lactation, and with small children. Before using any medication during pregnancy, it’s usually a good idea to contact the manufacturing company for more specific information. Keep in mind that: 

Some vitamin and mineral supplements aren’t suitable for use during pregnancy

  •       Topical products applied to the skin can cause allergies, so check on a small patch of skin first
  •       Most herbal or aromatherapeutic cream, lotion, and oil products contain very diluted quantities and are not dangerous in pregnancy and with little ones, although you should always check
  •       Some herbal products can be used safely for small children and during pregnancy, just make sure you get advice from an expert in the field
  •       There are usually safe homeopathic alternatives for use with babies and during pregnancy
  •       It’s vital to stick to dosage instructions and only use herbal products for limited periods before taking a break 

Homeopathic solutions
Homeopathy is a safe and effective complementary modality throughout pregnancy and perinatal care. Homeopathy brings homeostasis to the mind and body, leading to balance and optimal functionality. Remedies will only initiate an appropriate healing response as needed, without side effects, and are directed at healing the cause of problems, not only symptoms!
 
While serious pregnancy and labour conditions can be treated with homeopathy, they require the training and experience of a classical homeopath, and the insight to know when to refer the woman for obstetric intervention. However, many homeopathic remedies can be used in clinical practice. 

Sign up for our Homeopathy Course currently free at the time of publishing


Thank you so much for joining us today. 

If you found this episode helpful please leave us a review or give us a rating as that helps us get the show out to more people. And don't forget to subscribe!

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Welcome and thank you for listening!

Inge Burger is a new mom with a 5 month baby girl, Lika - she lives in Jeffreys Bay with her husband Tabu. Inge is a stay at home mom at the moment. 

After trying to fall pregnant for quite some time, Inge had a natural (vaginal) birth in August 2021 at St Georges hospital in PE - she had a very good experience.

Not all vaginal births are equal
Many midwives and mothers use the terms ‘normal’ and ‘natural’ birth interchangeably – how wrong they are!
 
Common definitions of the word ‘normal’ include ‘according to an established norm, rule or principle’ and ‘conforming to a type, standard or regular form’. Natural, on the other hand, is defined as ‘faithfully representing nature or life’ and ‘not produced or changed artificially’. 
 
Abnormally normal
In terms of birth, the two words each encompass typical features. A normal birth follows the medical model initiated by Western medicine. This was streamlined with the rise of obstetrics as a separate specialisation, and birth taking place in a hospital rather than a dedicated birth facility or at home. 
 
It is not unheard of for protocols and procedures to be implemented routinely in ‘normal’ birth, despite research advising against them. Continuous electronic fetal monitoring (EFM) is common, often leading to wrongly diagnosing poor progress or fetal distress, with unwarranted medical interventions to follow. Hospital protocol and medical doctors’ orders triumph over maternal preferences. From a natural perspective, normal is risky business!
 
Shift and midwife changes may occur during a normal birth, exposing a woman to the disruption of more than one midwife caregiver. There may well be a restriction on birth partners allowed at her bedside. 
 
Other questionable characteristics of a ‘normal’ birth include:
- Very little walking around or mobilisation by labouring women 
- Women seldom given oral sustenance but may have unnecessary intravenous fluids
- Routine, too frequent vaginal examinations
- Semi- and supine position, with impaired coccyx mobility and lack of gravitational support
- Induction and/or augmentation of labour
- Medical pain relief
- Instrument delivery
- Episiotomy
 
The original normal
The confusion in terminology probably arose from the clinical approach to birth – Western medicine’s focus on structure and function, and preventing pathology. And so, natural birth midwives and mothers have had to take a stand to ensure that birth as a woman-centred, life and family experience, can still take centre stage. So arose the concept of natural birth.
 
Natural labour and birth ­– more often safer than a normal birth – take place either in an active birth unit or at home, and the couple’s preferences are taken into account, when safe for mother and baby. The emphasis is on offering advice and information to enable personal choice, rather than directing proceedings. EFM is only done intermittently and many other routine hospital procedures are omitted, or done only as required. Induction, episiotomy, and intravenous fluids are, for instance, unusual.
 
Mothers are actively encouraged to eat and drink, and movement and upright positions in labour and birth are supported. Medical pain relief is seldom used, with natural pain relief methods being offered. Most importantly, the atmosphere is serene and calming, to alleviate anxiety. As in a hospital labour, careful observation is done and referral is made if major interventions become necessary.
 
Natural should be the gold standard
‘Natural’ has also been defined as ‘established by moral certainty or conviction’. Despite protocols and staff shortages, midwives and obstetric nurses in both private and state birthing facilities have amazing power to improve the experience and outcomes of low-risk labours. 
 
Many labours that turn into high-tech situations could be averted by low-tech midwifery skills, which are grounded in solid evidence. These skills improve the experience for women and their midwives!
 
Women need to feel safe, respected and undisturbed to facilitate hormonal action. Midwives need to learn to trust Mother Nature, women’s bodies, power, physiology and themselves again. The best birth outcome is natural, rather than normal!

This episode covers a beautiful birth story which illustrates clearly the difference between a ‘normal’ and ‘natural’ birth. 


Thank you so much for joining us today. 

If you found this episode helpful please leave us a review or...

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Birth & Baby - Advice You Can Trust - Birth & Baby Ep. 27 - Entrepreneuring as a midwife

Birth & Baby Ep. 27 - Entrepreneuring as a midwife

Birth & Baby - Advice You Can Trust

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04/13/21 • 43 min

Welcome and thank you for listening!

This episode's special guest is Midwife Rebecca Graham, founder of the Grace Birthing Centre in Westville, Durban. We chat about entrepreneuring as a midwife and why moms are choosing a midwife-led birth centre to bring their babies into this world.

Grace Birthing Centre provides individualised prenatal, birth and postnatal care to mothers who have low-risk pregnancies. Their mission is to ensure that moms and their growing families receive nurturing guidance, educational tools, and hands-on assistance through each stage of the antenatal, birth and postnatal process.

Before opening Grace Birthing Centre, Rebecca worked in the private and public sector with moms and babies for over 12 years. Rebecca is not only an incredible midwife – she also has five beautiful kids (a daughter and four sons). She birthed her firstborn by C-section, and had natural birth with the others, including her twins!

Grace Birthing Centre brings together Rebecca’s personal and professional experience. It is a place where midwives and moms can be empowered by an environment that is conducive to birth. It is also, for Rebecca, a testament to the power of a big dream, and how faith and dedication can culminate in something great.

Find out more about the centre: Grace Birthing Centre - https://www.gracebirthing.co.za

Please leave us a review or give us a rating. And don't forget to subscribe!

We’d love to stay in touch and keep you updated with all our latest content.

If you're a midwife or any type of birth and baby worker go to sensitivemidwifery.co.za/podcast

If you're a mom you can sign up at sisterlilian.co.za/podcast

Connect With Us On:

Sensitive Midwifery Facebook: https://www.facebook.com/sensitivemidwifery.co.za/

Sensitive Midwifery Instagram: https://www.instagram.com/sensitivemidwifery/

Sister Lilian Centre Facebook: https://www.facebook.com/sisterlilian.co.za/

Sister Lilian Centre Instagram: https://www.instagram.com/sisterliliancentre/

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Birth & Baby - Advice You Can Trust - Birth & Baby Ep. 26 - Dealing with ‘Baby Tummy Troubles’ the Sensitive way
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03/30/21 • 51 min

Welcome and thank you for listening!

Sr Marion qualified as a registered nurse at the Johannesburg Academic Hospital in 1980. She went on to do midwifery and worked in postnatal wards and antenatal clinics, before studying paediatrics. After having her two daughters, she worked in a private well-baby clinic and began studying perinatal education at RAU University. She now has her own baby clinic where she focuses on baby/toddler assessments, postnatal care and immunisations.

You can find Sr Marion here: www.marionwing.co.za or www.krmc.co.za

Please leave us a review or give us a rating. And don't forget to subscribe!

We’d love to stay in touch and keep you updated with all our latest content.

If you're a midwife or any type of birth and baby worker go to sensitivemidwifery.co.za/podcast

If you're a mom you can sign up at sisterlilian.co.za/podcast

Connect With Us On:

Sensitive Midwifery Facebook: https://www.facebook.com/sensitivemidwifery.co.za/

Sensitive Midwifery Instagram: https://www.instagram.com/sensitivemidwifery/

Sister Lilian Centre Facebook: https://www.facebook.com/sisterlilian.co.za/

Sister Lilian Centre Instagram: https://www.instagram.com/sisterliliancentre/

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Birth & Baby - Advice You Can Trust - Birth & Baby Ep. 16 - Episiotomy vs tearing – a mom’s real-life experience
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10/09/20 • 17 min

Welcome and thank you for listening!

I recently interviewed a mother of two, who’s had two natural births, but two completely different experiences.

We all know every birth is different, but this really is a beautiful story, in the midst of this pandemic.

Her experience of having had an episiotomy with her first birth (which got badly infected and did not want to heal properly) left her terribly afraid to have a natural birth again. Her second birth was a healing experience, which left her with a tiny tear.

Please leave us a review or give us a rating. And don't forget to subscribe!

We’d love to stay in touch and keep you updated with all our latest content.

If you're a midwife or any type of birth and baby worker go to sensitivemidwifery.co.za/podcast

If you're a mom you can sign up at sisterlilian.co.za/podcast

Connect With Us On:

Sensitive Midwifery Facebook: https://www.facebook.com/sensitivemidwifery.co.za/

Sensitive Midwifery Instagram: https://www.instagram.com/sensitivemidwifery/

Sister Lilian Facebook: https://www.facebook.com/sisterlilian.co.za/

Sister Lilian Instagram: https://www.instagram.com/sisterliliancentre/

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Birth & Baby - Advice You Can Trust - Birth & Baby Ep. 12 - Breastfeeding challenges during COVID-19
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08/07/20 • 26 min

Welcome and thank you for listening!

Our special guest on this episode is nurse and midwife Annerié Conradie, whose special interest in breastfeeding and antenatal education led her to start a private practice in 2016, after working in a private hospital for 14 years. She completed her South African Certified Lactation Consultant qualification in 2018, and loves supporting new mothers and babies on their breastfeeding journeys.

Please leave us a review or give us a rating. And don't forget to subscribe!

We’d love to stay in touch and keep you updated with all our latest content.

If you're a midwife or any type of birth and baby worker go to sensitivemidwifery.co.za/podcast

If you're a mom you can sign up at sisterlilian.co.za/podcast

Connect With Us On:

Sensitive Midwifery Facebook: https://www.facebook.com/sensitivemidwifery.co.za/

Sensitive Midwifery Instagram: https://www.instagram.com/sensitivemidwifery/

Sister Lilian Facebook: https://www.facebook.com/sisterlilian.co.za/

Sister Lilian Instagram: https://www.instagram.com/sisterliliancentre/

 

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Birth & Baby - Advice You Can Trust - Birth & Baby Ep. 34 - Health Is Everyone’s Right And Their Responsibility!
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07/26/21 • 46 min

Welcome and thank you for listening!

Dr Eseza Nambassi, guest of this episode, graduated from medical school in 1985. She focused much of her medical career on HIV, and is passionate about the role of lifestyle (especially nutrition) on health or disease outcomes. Dr Eseza Nambassi is keen to inform and educate the youth, as she believes they are the key to ending the trend of chronic diseases.

Never before has there been a greater need for individuals and families to take better care of themselves and the environment.

What has gone so wrong that we have been forced to stop and literally hit the RESET button?

Fundamentals of good health have for a long time been allowed to slip, as the faster pace of modern living means we are no longer mindful of:

- Nutrition
- Exercise
- Good interpersonal relationships
- Time outdoors in the sun
- Adequate and good quality sleep and
- Managing stress.

Instead too many ...

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What is the most popular episode on Birth & Baby - Advice You Can Trust?

The episode title 'Birth & Baby Ep. 13 - Dealing with COVID-19, from a mother’s point of view. What I would like my caregivers to know…. Testimonial, birth story' is the most popular.

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