From Ancient Mines to Modern Times: The Journey of Salt Therapy in Enhancing Skin Health, the Respiratory System and Much More
03/12/24 • 56 min
In this episode, salt therapy expert Leo Tonkin, CEO of Salt Chamber, unravels the mysteries of salt therapy, also known as halotherapy, and how this ancient practice is making waves in modern wellness spaces.
Get ready to learn how salt isn't just for seasoning; it's a therapy that supports respiratory and skin health, with a rich history stemming from Eastern European salt mines.
We talk about:
- 14:00 - Salt therapy and its benefits
- 19:00 - Salt rooms and halotherapy for your respiratory system and skin
- 28:00 - Salt room decor and the proven benefits
- 31:00 - Salt playrooms for kids
- 38:30 - Halogenerators and how to add a salt halogenerator to your home
- 42:00 - Salt therapy for athletic performance
- 45:00 - The future vision of Salt Chamber
- 51:00 - Incorporating play with wellness
Sponsors:
- My Ebb and Flow Cycle Guide solves your hormone problems in one simple place. Get 34% off for March only!
- Balance your quantum energy, improve ATP and HRV, and most importantly neutralize EMF with Leela Quantum Tech products. Use my link to save on the Infinity Bloc for your home and the H.E.A.L. capsule for travel!
Resources:
- Get $100 off(!) my new preconception health course by joining my waitlist today. Only those on the waitlist will have access to this limited-time offer.
- Try my Hormone Balancing Chocolate recipe! It’s delicious and your body and hormones will thank you.
- My Amazon storefront
- You can find Salt Therapy Home on their website, saltchamberinc.com, or their phone number 1-855-LUV-SALT
- Use the code BIOHACKINGBRITTANY to get $150 OFF and BIOHACKING for free shipping at Salt Therapy Home
Let’s Connect:
- Instagram, TikTok, Facebook
- Shop my favorite health products
- Listen on Spotify, Apple Podcasts, Google Podcasts
In this episode, salt therapy expert Leo Tonkin, CEO of Salt Chamber, unravels the mysteries of salt therapy, also known as halotherapy, and how this ancient practice is making waves in modern wellness spaces.
Get ready to learn how salt isn't just for seasoning; it's a therapy that supports respiratory and skin health, with a rich history stemming from Eastern European salt mines.
We talk about:
- 14:00 - Salt therapy and its benefits
- 19:00 - Salt rooms and halotherapy for your respiratory system and skin
- 28:00 - Salt room decor and the proven benefits
- 31:00 - Salt playrooms for kids
- 38:30 - Halogenerators and how to add a salt halogenerator to your home
- 42:00 - Salt therapy for athletic performance
- 45:00 - The future vision of Salt Chamber
- 51:00 - Incorporating play with wellness
Sponsors:
- My Ebb and Flow Cycle Guide solves your hormone problems in one simple place. Get 34% off for March only!
- Balance your quantum energy, improve ATP and HRV, and most importantly neutralize EMF with Leela Quantum Tech products. Use my link to save on the Infinity Bloc for your home and the H.E.A.L. capsule for travel!
Resources:
- Get $100 off(!) my new preconception health course by joining my waitlist today. Only those on the waitlist will have access to this limited-time offer.
- Try my Hormone Balancing Chocolate recipe! It’s delicious and your body and hormones will thank you.
- My Amazon storefront
- You can find Salt Therapy Home on their website, saltchamberinc.com, or their phone number 1-855-LUV-SALT
- Use the code BIOHACKINGBRITTANY to get $150 OFF and BIOHACKING for free shipping at Salt Therapy Home
Let’s Connect:
- Instagram, TikTok, Facebook
- Shop my favorite health products
- Listen on Spotify, Apple Podcasts, Google Podcasts
Previous Episode
A Journey of Self-Discovery, Microdosing, Reiki and Mind-Body Connection with Kathleen Harmeston
In this episode, I had a transformative conversation with Kathleen Harmeston, a seasoned business advisor who overcame pancreatic atrophy through holistic healing practices.
We explored her journey, the pivotal role of stress in health challenges, her proactive approach to menopause, and her experience with Reiki and microdosing for healing and resilience.
Kathleen's wisdom and insights will inspire you to embrace a holistic approach to health and wellness.
We talk about:
- 09:00 - Kathleen’s journey with pancreatic atrophy
- 12:00 - Getting help from a Functional Medicine Specialist
- 14:00 - Managing stress
- 19:00 - Focusing on your mind and body connection
- 22:00 - Being proactive in taking care of yourself
- 26:00 - Reiki for Kathleen’s healing journey
- 32:00 - Kathleen’s experience with microdosing
- 35:00 - Caring for someone else
Sponsors:
- My Ebb and Flow Cycle Guide solves your hormone problems in one simple place. Get 34% off for March only!
- Save big on BiOptimizers supplements, including my favorites—digestive enzymes, probiotics, and magnesium. Use code BIOHACKINGBRITTANY for an exclusive discount!
Resources:
- Get $100 off(!) my new preconception health course by joining my waitlist today. Only those on the waitlist will have access to this limited-time offer.
- Try my Hormone Balancing Chocolate recipe! It’s delicious and your body and hormones will thank you.
- My Amazon storefront
- Kathleen Harmeston’s website and LinkedIn
Let’s Connect:
- Instagram, TikTok, Facebook
- Shop my favorite health products
- Listen on Spotify, Apple Podcasts, Google Podcasts
Next Episode
Beyond the Surface: Embracing Nature's Wisdom for Ultimate Skin Health - A Deep Dive into Rewilding, Holistic Healing, and the Slow Skincare Revolution
We take a deep dive into the complex world of skincare with our esteemed guest, Danny Neifert, founder of Skin Harmonics, and a master extractor with over three decades of experience in holistic skin treatments.
Danny enlightens us on the essential elements of skin health, including hydration, barrier restoration, and optimal blood flow for healing.
We also tackle the murky waters of the skincare industry and shedding light on the often overlooked environmental impacts of skincare products. Danny champions the idea of "slow skincare," urging us towards simplicity and away from mainstream, aggressive treatments that dominate the skincare market.
We talk about:
- 19:00 - How Danny got started with holistic skincare
- 23:00 - Trauma-based skincare procedures
- 33:00 - Nutrient-based healing for skin health
- 41:00 - Rewilding your skin
- 44:30 - Holistic skincare
- 47:00 - Oils for your skin
- 51:00 - Dealing with acne
- 58:00 - Effective moisturizers
- 1:01:00 - The confusing skincare industry
- 1:05:00 - Slow skincare and skincare for men
Sponsors:
- Resist aging at a cellular level with Qualia Senolytic. Go to neurohacker.com/BRITTANY for up to $100 off and use code BRITTANY at checkout for an additional 15% off.
- Save big on BiOptimizers supplements, including my favorites—digestive enzymes, probiotics, and magnesium. Use code BIOHACKINGBRITTANY for an exclusive discount!
Resources:
- Get $100 off(!) my new preconception health course by joining my waitlist today. Only those on the waitlist will have access to this limited-time offer.
- Try my Hormone Balancing Chocolate recipe! It’s delicious and your body and hormones will thank you.
- My Amazon storefront
- Skin Harmonics’ website; mention the podcast to get 15% OFF
Let’s Connect:
- Instagram, TikTok, Facebook
- Shop my favorite health products
- Listen on Spotify, Apple Podcasts, Google Podcasts
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/biohacking-with-brittany-275217/from-ancient-mines-to-modern-times-the-journey-of-salt-therapy-in-enha-46521809"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to from ancient mines to modern times: the journey of salt therapy in enhancing skin health, the respiratory system and much more on goodpods" style="width: 225px" /> </a>
Copy