41. The Life Changing Art of Saying NO! Setting Boundaries and Handling Confrontation like a Boss with Amy Smith
Big Kid Problems05/19/20 • 81 min
Have you ever begrudgingly split the bill or been guilted into going out when you realllly just didn't want to? So many of us say “yes” for fear of being awkward or uncomfortable when we could be living our truth! Speaker & certified Life Coach Amy Smith joins the podcast today to help us learn the life changing art of Saying NO. She teaches us communication hacks, boundary setting techniques and how to properly stand up for ourselves with EASE to everyone from our bosses, friends, family members and more.
Want more from our guests?
Amy Smith
Instagram: @TheJoyJunkie
Website: https://thejoyjunkie.com/
Check out The Joy Junkie Podcast Here!
Get her Workbook “Stand Up For Yourself without being a Dick” Here!
Oh! And stay connected with me!
Big Kid Problems on Instagram: @BigKidproblems
Sarah’s personal IG: @SarahaMerrill_
Find more at www.TheBigKidProblems.com!
Big Thank you to our sponsors!
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Big Kid Problems is a production of Crate Media
05/19/20 • 81 min
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