The Benefits of Going Virtual - Providence Pilates

Dr. Michelle Collie is joined by the owner of Providence Pilates, Cheryl Turnquist, and instructor, Amie Cunha to discuss the transition of in-studio to virtual Pilates classes. They discuss how this has encouraged their community in a time of need and how it impacts the way people view exercise. They also speak to the importance of exercise for mental health and how the COVID-19 pandemic may influence the setup for future Pilates classes.