Self Judgement..Are you guilty as charged ?
Beneath The Surface -Accept Yourself From The Inside Out07/17/20 • 10 min
Episode 2- Today we talk about self judgment and how the magnifying glass of negativity distorts our day-to-day life. We talk about how to except the feelings that you’re feeling and how to acknowledge them with compassion and forgiveness and allow yourself to make changes just by being mindfully aware of how you’re talking to yourself
07/17/20 • 10 min
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