
Being Present Practice
The Being Present Practice
Introducing the Being Present Practice, a 21-day mindfulness practice for beginners.
Inner exploration is the starting point for us all.
By being more aware of yourself, and how you're feeling in your mind, body and soul not only helps you interact more positively with others, but, importantly, it helps you develop a more positive relationship with yourself.
The benefits of mindfulness practices are well documented. But where should you start?
Series 1 of the ‘Being Present Practice’ is a 21-day mindfulness practice created to help you become more aware of yourself. Designed to be listened to one episode at a time over 21-days; David Mercado, your podcast host, shares learnings, observations, and practices to help you live a more enlightened life.
Inner exploration is the starting point for us all. But it doesn’t have to be the end. Come on this 21-day journey with David and begin to live more purposefully, and, in doing so, inspire your friends, family and colleagues to do the same.
Start your journey today by listening to the series introduction, subscribing and leaving a review on Apple Podcasts or iTunes.
Be Well. Be safe. Be Grateful.
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Top 10 Being Present Practice Episodes
Goodpods has curated a list of the 10 best Being Present Practice episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Being Present Practice for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Being Present Practice episode by adding your comments to the episode page.
FAQ
How many episodes does Being Present Practice have?
Being Present Practice currently has 25 episodes available.
What topics does Being Present Practice cover?
The podcast is about Podcasts, Self-Improvement and Education.
What is the most popular episode on Being Present Practice?
The episode title 'Day 20 - Review Week 3' is the most popular.
What is the average episode length on Being Present Practice?
The average episode length on Being Present Practice is 4 minutes.
When was the first episode of Being Present Practice?
The first episode of Being Present Practice was released on Nov 20, 2020.
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