Before You Kill Yourself

http://www.suicide.org/international-suicide-hotlines.html

International Suicide Hotlines:

1 Listener

Doreen Marshall, PhD: Invisible pain; seizing the awkward and authenticity vs image

Before You Kill Yourself

02/20/23 • 44 min

We discuss:

learning your value through story
invisible pain
how to be surrounded by love
being militant about sleep
making friends by seizing the awkward
recognizing our range of emotions
why no one wants to connect with someone who is perfect

BIO:

As a psychologist with experience that spans clinical, educational, and professional settings, Dr. Doreen Marshall has been engaged in suicide prevention and postvention work for more than 20 years. She is nationally known for her work in suicide prevention and postvention. She has provided suicide prevention expertise to mental health clinicians, school-based professionals, parents, firearms retailers, veterans, physicians, businesses and nonprofit organizations, among others.

Marshall holds a doctorate in Counseling Psychology from Georgia State University, a master’s degree in Professional Counseling, and a bachelor’s degree in Philosophy and English from The College of New Jersey. She completed post-doctoral training at Georgia State University Counseling Center.

You can follow Dr. Marshall on Twitter at @DoreenSMarshall.

Links to mentioned resources:

Seize the Awkward
The award-winning communications program is a joint effort from AFSP and the Jed Foundation in collaboration with the Ad Council. The program promotes mental wellness and having conversations with loved ones, though they might be uncomfortable, to reduce the risk and rate of suicide among young people.
Harris Poll
New perception poll shows adults in the U.S. see mental health and suicide as high priority issues, and still face barriers to seeking help
Healing Conversations
This program gives those who have lost someone to suicide the opportunity to talk with AFSP’s experienced volunteers. These volunteers, who are themselves survivors of suicide loss, offer understanding and guidance in the weeks and months following a suicide death.
Find a Local Chapter
With local programs and events in all 50 states, AFSP’s chapters are at the forefront of suicide prevention. Get involved and make a difference.

National Suicide Prevention Lifeline

988

Teen Line (Los Angeles)

800-852-8336

The Trevor Project (LGBTQ Youth Hotline)

866-488-7386

National Domestic Violence Hotline

800-799-SAFE [800-799-7233]

Crisis Text Line

Text "Connect" to 741741 in the USA

Lifeline Chat

http://www.suicide.org/international-suicide-hotlines.html

International Suicide Hotlines:

1 Listener

Sorrow vs sadness and what basketball and pedicures teach us about life

Before You Kill Yourself

04/28/22 • 53 min

Leo shares:

his pedicurist's three rules for a health brain
how joy can lead to sorrow
why we should expect to miss
carb hangover
reading "The Count of Monte Cristo"

If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together.

National Suicide Prevention Lifeline

800-273-TALK [800-273-8255]

1-800-SUICIDE [800-784-2433]

Teen Line (Los Angeles)

800-852-8336

The Trevor Project (LGBTQ Youth Hotline)

866-488-7386

National Domestic Violence Hotline

800-799-SAFE [800-799-7233]

Crisis Text Line

Text "Connect" to 741741 in the USA

Lifeline Chat

http://www.suicide.org/international-suicide-hotlines.html

International Suicide Hotlines:

1 Listener

GETTING OVER IT VS LETTING GO

Before You Kill Yourself

10/03/19 • 46 min

What's the difference between "getting over it" and "letting go?" We discuss that plus a 5 minute silent meditation at the end.

1-800-SUICIDE

1 Listener

Nick Mayhugh: 4 Time Olympic medalist, percocet addiction, cerebral palsy and hypnotherapy

Before You Kill Yourself

11/14/22 • 63 min

Nick Mayhugh joins me to discuss being diagnosed with cerebral palsy at age 14, a percocet addiction and then going on to win 4 Olympic Gold medals.

We discuss:

invisible disabilities
hypnotherapy and referencing your younger self
happy to sad, empty and hopeless
morning meditation
use of visualization and manifestation
downward spirals
Fortnite and Call of Duty
percocet addiction
love of Oreo cookies

National Suicide Prevention Lifeline

988

Teen Line (Los Angeles)

800-852-8336

The Trevor Project (LGBTQ Youth Hotline)

866-488-7386

National Domestic Violence Hotline

800-799-SAFE [800-799-7233]

Crisis Text Line

Text "Connect" to 741741 in the USA

Lifeline Chat

http://www.suicide.org/international-suicide-hotlines.html

International Suicide Hotlines:

Orlagh Reid: anxious attachment, deposits of intimacy and unburdening yourself

Before You Kill Yourself

11/21/22 • 72 min

Psychotherapist, Orlagh Reid, joins me to discuss how therapy helped her cope with depression and suicidal thoughts.

BIO: Orlagh Reid is an accredited Psychotherapist, Addiction Counsellor and Relationships Therapist who specialises in clinical sexology, addiction recovery and wellbeing, sexual recovery, and sex and intimacy. She is trained in Gottman Method couples therapy and works 100% online from her practice in country Kildare in Ireland. Prior to becoming a psychotherapist, Orlagh studied for 4 years in Complementary Health Therapy.

Her personal experience of depression, anxiety and debilitating panic attacks brought her to a therapists door in her mid 20's where her therapist joined her on a slow descent into depression and out the other side 'together'. She now sits in that therapist chair holding that space and acceptance for others.

My passion is in recent years understanding intimacy and attachment.

I work almost 70% with people in sexual recovery and with sex, intimacy and relationship issues (i.e pornography addiction.)

WEBSITE: https://www.orlaghreid.com/

National Suicide Prevention Lifeline

988

Teen Line (Los Angeles)

800-852-8336

The Trevor Project (LGBTQ Youth Hotline)

866-488-7386

National Domestic Violence Hotline

800-799-SAFE [800-799-7233]

Crisis Text Line

Text "Connect" to 741741 in the USA

Lifeline Chat

http://www.suicide.org/international-suicide-hotlines.html

International Suicide Hotlines: