Alcohol - Look Better Naked Series

Episode 3: Look Better Naked Series – Alcohol It’s no secret that alcohol features in most of our lives in some way or another, whether that’s going out with the missus or down the pub for a few drinks with the lads. But, just because you like to enjoy a drink at the weekend doesn’t give you a reason to not start your fat loss journey. In this episode I cover all things alcohol and fat loss. How it affects your body and your fat loss journey. But more than that I actually TELL YOU how to incorporate alcohol into your fitness routine without it ruining you results!!!! For more tips and tricks on how to look GREAT with your shirt off join my free Facebook Group: https://www.facebook.com/groups/wadefosterfitnessacademy (https://www.facebook.com/groups/wadefosterfitnessacademy) Also be sure to follow me on IG for all my up to date content: @coachwadefoster