Anyone else feeling frustrated? Unhappy? Stressed?
Our ability to be flexible is directly related to our happiness! Happiness = reality - expectations
It starts with the questions we ask ourselves, and in changing those WHY questions into WHAT.
- Eliminate the Why....
- Why isn’t this working? Why me? Why does this always happen?
- Try instead.....What.....
- if this teaches me what I need?
- tools or resources do I need?
- could I do here?
For more info on the host, visit, www.rebeccacafiero.com and follow Rebecca on Instagram @rebeccacafiero !
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04/08/20 • 17 min
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