ALL THINGS NUTRITION W/ SOPHIA FRANCESCA, GUT HEALTH AND SKIN HEALTH

In this episode I speak to the lovely Sophia, a certified nutritionist on the effect food has on skin and gut health. SO many good tips. We did have some internet issues but hopefully you get the gist of what we are saying!

Podcast Instagram: https://www.instagram.com/becomeyabestself/

Hannah's Instagram: https://www.instagram.com/hannahaustyn/

Thank you so much for listening! 💜💜

If you would like to message me about a topic, have a question or want to be a guest on the podcast please message me on the @becomeyabestself instagram!