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Be Your Own Kind Podcast - Minisode 10: Self-Care Overload

Minisode 10: Self-Care Overload

Be Your Own Kind Podcast

03/26/20 • 8 min

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It is so easy to fall down that information rabbit hole during this time. It seems as if life has paused and everyone is in a panic about getting sick or their loved ones getting sick. I found myself a victim of worry and decided this time is probably the BEST time that I should implement self-care and self-preservation tactics. Check out this episode to learn ways I am decompressing during these pressing times.

Check out the new episode to hear my detailed take on this.

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Contact Me at beyourownkind.com or [email protected]

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03/26/20 • 8 min

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