Be Your Best Show

Jess Takimoto

Welcome to the Be Your Best show! Get ready to learn about fitness, gut health, self-confidence, adulting, and anything else I think will help YOU as you try to balance a healthy lifestyle and real life! As a university student, fitness instructor, and ordinary girl trying to adult, I have had my share of challenges with confidence, body image, and self-doubt. I want you to know that whatever struggles you’re facing, it’s not just you! I want you FEEL GOOD in your own skin. I want you to be strong and confident. I want to help you be the best version of yourself every day. Are you Ready? Let's do it!If you want to connect, you can find me on Instagram at @jesstakimotofitness or online at www.jesstakimotofitness.com

...more

All episodes

Best episodes

Top 10 Be Your Best Show Episodes

Best episodes ranked by Goodpods Users most listened

50. How to start going to Therapy

Be Your Best Show

10/12/22 • 10 min

Welcome to the Be Your Best Show! These episodes are available on YouTube, Apple Podcasts & Spotify!

If you liked this episode, please send me an Insta DM @jesstakimotofitness and let me know!! You can also find me on TikTok @jesstakimotofitness :)

XOXO,

Jess

10/12/22 • 10 min

49. 4 Tips to Eat WELL in University

Be Your Best Show

10/11/22 • 19 min

Welcome to the Be Your Best Show! These episodes are available on YouTube, Apple Podcasts & Spotify!

If you liked this episode, please send me an Insta DM @jesstakimotofitness and let me know!! You can also find me on TikTok @jesstakimotofitness :)

XOXO,

Jess

10/11/22 • 19 min

48. Are you making life HARDER or EASIER for yourself?

Be Your Best Show

10/06/22 • 14 min

Welcome to the Be Your Best Show! These episodes are available on YouTube, Apple Podcasts & Spotify.

If you liked this episode, please send me an Insta DM @jesstakimotofitness and let me know!! You can also find me on TikTok @jesstakimotofitness :)

XOXO,

Jess

10/06/22 • 14 min

47. Why I became a B student, on purpose

Be Your Best Show

10/05/22 • 13 min

Welcome to the Be Your Best Show! These episodes are available on YouTube, Apple Podcasts & Spotify!

If you liked this episode, please send me an Insta DM @jesstakimotofitness and let me know!! You can also find me on TikTok @jesstakimotofitness :)

XOXO,

Jess

10/05/22 • 13 min

46. Money Mindset for Beginners

Be Your Best Show

10/04/22 • 18 min

Welcome to the Be Your Best Show! These episodes are available on YouTube, Apple Podcasts & Spotify!

If you liked this episode, please send me an Insta DM @jesstakimotofitness and let me know!! You can also find me on TikTok @jesstakimotofitness :)

XOXO,

Jess
BOOK RECOS ON MONEY MINDSET:

10/04/22 • 18 min

45. What is Personal Development?

Be Your Best Show

10/03/22 • 11 min

Welcome to the Be Your Best Show! These episodes are available on YouTube, Apple Podcasts & Spotify!

If you liked this episode, please send me an Insta DM @jesstakimotofitness and let me know!! You can also find me on TikTok @jesstakimotofitness :)

XOXO,

Jess

10/03/22 • 11 min

44. How to stop worrying about the future so much!

Be Your Best Show

09/29/22 • 5 min

Welcome to the Be Your Best Show! These episodes are available on YouTube, Apple Podcasts & Spotify!
If you liked this episode, please send me an Insta DM @jesstakimotofitness and let me know!! You can also find me on TikTok @jesstakimotofitness :)
XOXO,
Jess

09/29/22 • 5 min

43. Recovering perfectionist, over-achiever and/or people pleaser? LISTEN UP!

Be Your Best Show

09/28/22 • 9 min

42. Are you afraid to ask for what you REALLY want in life?

Be Your Best Show

09/27/22 • 8 min

51. You're Doing AWESOME (Give yourself more credit!)

Be Your Best Show

10/13/22 • 1 min

Welcome to the Be Your Best Show! These episodes are available on YouTube, Apple Podcasts & Spotify!

If you liked this episode, please send me an Insta DM @jesstakimotofitness and let me know!! You can also find me on TikTok @jesstakimotofitness :)

XOXO,

Jess

10/13/22 • 1 min

FAQ

How many episodes does Be Your Best Show have?

Be Your Best Show currently has 52 episodes available.

What topics does Be Your Best Show cover?

The podcast is about Podcasts, Self-Improvement and Education.

What is the most popular episode on Be Your Best Show?

The episode title '50. How to start going to Therapy' is the most popular.

What is the average episode length on Be Your Best Show?

The average episode length on Be Your Best Show is 13 minutes.

How often are episodes of Be Your Best Show released?

Episodes of Be Your Best Show are typically released every 4 days, 7 hours.

When was the first episode of Be Your Best Show?

The first episode of Be Your Best Show was released on Feb 15, 2020.

Show more FAQ

Comments

0.0

out of 5

No ratings yet