Balance & Manifest: Your Rise to Greatness - Presented by Nine Realms Athletics

On this episode, we sit down and talk to our friend Kristen Cattell. Kristen shares with us her struggles of growing up with Spondylolisthesis and how it had an impact on her participating in sports. Kristen would later join the US Marine Corp where an injury abruptly ended her career. Now, Kristen volunteers with troubled youth, is a CrossFit Coach, and is in the fire academy. Kristen has an awesome story! Thank you for joining as Kristen shares her story!

Follow Kristen and her story on her Instagram.

If you are looking for some amazing online personal training, go follow Sav on her Instagram, Balance & Manifest Training, and message her for more info!

Thank you to our sponsor, Nine Realms Athletics! Go to www.ninerealmsathletics.com for some great Norse Myology inspired apparel. Shirts, crop tops, tanks, hoodies, beanies, 100% custom designed hats, and more! Our listeners can use promo code "MANIFEST" at checkout for a discount!

On this episode, Sean takes a little road trip to sit down with the men behind one of the biggest up and coming brands in powerlifting, Nightmare Muscle. Ryan, Mike, and Wilmer share the stories of how they all met, how the Nightmare Muscle brand came to be, how they got started in powerlifting, and much more! We are extremely grateful to the guys for giving us their time and sharing their story with us! We hope you enjoy a more in depth look into the Nightmare Muscle brand!

Go check out their website at Nightmare Muscle! You can also follow them on Instagram. They also run a print shop, Fit Print Bros, if you're interested in getting your own brand started! ALSO, Wilmer has his own business called Breaking PR's. Wilmer is a photographer, videographer, and has his own line of coffee! Give him a follow.

If you are looking for some amazing online personal training, go follow Sav on her Instagram, Balance & Manifest Training, and message her for more info!

Thank you to our sponsor, Nine Realms Athletics! Go to www.ninerealmsathletics.com for some great Norse Myology inspired apparel. Shirts, crop tops, tanks, hoodies, beanies, 100% custom designed hats, and more! Our listeners can use promo code "MANIFEST" at checkout for a discount!

On this episode we are joined by Tony Drake from Coaching by Drake. As a kid, Tony grew up battling weight issues and getting picked on. The pain from the bullying would follow him into his adult life when he decided it was time to make a change both physically and mentally. Tony shares his weight loss journey, his dream of wrestling for WWF, how he met his wife, and how he used his pain and struggles to help coach and motivate others. Tony is an ISSA trainer and a Lifestyle Transofmation Coach. Thank you for tuning in for Tony's amazing story.

If you are looking for some amazing online personal training, go follow Sav on her Instagram, Balance & Manifest Training, and message her for more info!

You can follow Tony on his fitness Instagram page at Coaching by Drake. You can also find all of Tony's different links and contacts at his Beacon Account.

Thank you to our sponsor, Nine Realms Athletics! Go to www.ninerealmsathletics.com for some great Norse Myology inspired apparel. Shirts, crop tops, tanks, hoodies, beanies, 100% custom designed hats, and more! Our listeners can use promo code "MANIFEST" at checkout for a discount!

On this episode we are joined by one of our best friends, Jon Sargent. Jon is an ISSA certified personal trainer with additional certifications in corrective exercise, nutrition specialist, as well as strength and conditioning for sports. The three of us share some tips and tricks that we use, and YOU can use, to set yourself up to accomplish your fitness goals! Whether your goal is weight loss, gaining strength, a faster mile time, competing in a body building competition, these strategies can help you stay on track and find success!

If you are looking for some amazing online personal training, go follow Sav on her Instagram, Balance & Manifest Training, and message her for more info!

You can follow Jon on his fitness Instagram page at Fit Geek Training. You should also check out his podcast, This Business Wrestling Podcast , where Jon takes a classic sports talk show approach to covering all things Professional Wrestling.

Thank you to our sponsor, Nine Realms Athletics! Go to www.ninerealmsathletics.com for some great Norse Myology inspired apparel. Shirts, crop tops, tanks, hoodies, beanies, 100% custom designed hats, and more! Our listeners can use promo code "MANIFEST" at checkout for a discount!

Thank you for joining us for our first Origin Story episode of the podcast! We promised transparency, so here you go! We are joined by our good friend Kristen Cattell as our very own Savannah (Sav) shares her life story. Sav talks about growing up on a secluded ranch, raising sheep, sports, and more! We talk about Sav's family dynamic and how that had an effect on her mentally. We also get an insight into where Sav developed her motto, Balance & Manifest! If you are looking for some amazing online personal training, go follow Sav on her Instagram, Balance & Manifest Training, and message her for more info!

Thank you to our sponsor, Nine Realms Athletics! Go to www.ninerealmsathletics.com for some great Norse Myology inspired apparel. Shirts, crop tops, tanks, hoodies, beanies, 100% custom designed hats, and more! Our listeners can use promo code "MANIFEST" at checkout for a discount!