B Quiet
B On The Grind
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Top 10 B Quiet Episodes
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10/12/22 • 13 min
In this episode we will explore how to adapt your introverted personality while executing your role as a leader
10/12/22 • 13 min
Episode 2 : introvert types
B Quiet
10/10/22 • 22 min
A B Quiet breakdown and commentary of the four introvert types based on Carl Jung’s theory on introversion.....
10/10/22 • 22 min
B Series Synopsis
B Quiet
10/09/22 • 7 min
A brief explanation of the B Series in which I step outside my comfort zone of seclusion, and record in a non controlled public space. The synopsis will set the stage for what the B Series is all about and where we plan to go.
10/09/22 • 7 min
Episode One
B Quiet
10/06/22 • 8 min
Introvert: today I choose to dive into the fabric ,that I am woven from ,in order to save myself from running away everyone that has ever cared about me, and perhaps through my mental transparency help others...
10/06/22 • 8 min
10/24/22 • 17 min
The B Series is a analytical interlude of mental transparency, into the mindcraft of, independent thinking from a introverted perspective.
10/24/22 • 17 min
10/30/22 • 4 min
I don’t truly believe I was born an introvert, I think it is the result of a seed with the genetic ability to thrive under harsh conditions.
Being introverted is akin to being left handed in a right handed world- there’s nothing inherently wrong with it we just do things differently. This Interlude touches on two things, with one being
How the experience of neglect and abuse can influence introversion, and the other being , embrace your external introvert image and love who you are and how you are.
10/30/22 • 4 min
08/15/23 • 8 min
Ever find yourself RSVPing to a party, knowing full well you're not going to show up? You're not anti-social or weird - you might just be an introvert. In the first episode of Be Quiet, we're pulling back the curtain on the often misunderstood world of introversion. We're debunking misconceptions and laying the groundwork for understanding the different types of introverts - the social, the thinking, the anxious, and the restrained. This isn't your average psych class, but a personal and heartfelt exploration of introversion.
We'll explore why group gatherings can be an introvert's Achilles heel and how it's okay to be the person observing from the corner. I'll share my personal journey of acceptance and embracing my introverted reality. We'll also discuss how being an introvert is not a quirk, but a superpower of self-energizing with little to no external influences. Make sure to tune in again in four days when we dive deeper into the different types of introverts. Be ready to discover that being an introvert is not about isolation, but about finding energy in different ways.
08/15/23 • 8 min
Imagine your life as a garden - an eco-system ripe with potential. But without proper care, without the right support, the garden can wither away. Just like our relationships. Using the metaphor of a garden, we discuss cultivating positive changes in our lives, regardless of our circumstances. We dive into the potential for personal growth and the power of actively nurturing our lives, drawing parallels with the nurturing of a garden. As we wrap up, I'll share an insightful piece I wrote 25 years ago, "Planet in Concrete," that embodies this concept beautifully. So, join us as we explore the fertile ground of personal growth and the importance of support and unity in our lives.
08/18/23 • 17 min
08/18/23 • 4 min
What if the very shield you've built to protect yourself from pain and hurt, becomes an obstacle to your growth and evolution? Unearth the power of resilience, survival, and transformation as our guest shares his emotional journey of overcoming a tumultuous childhood marked by violence, deceit, and stoicism. This heart-wrenching narrative begins with the solemn scene of a funeral, and dives into this man's journey of self-protection.
Join us, as we navigate through this profoundly personal narrative and learn how our guest has transformed his image from a wall that hides his vulnerability to a mirror that reflects his strength. He powerfully articulates that life isn't about maintaining an image of perfection, but rather embracing our flaws and continually evolving. This conversation is a testament to the incredible resilience of the human spirit, shedding light on the transformative power of adversity. So, lend us your ears, and allow us to take you through this powerful discussion on growth, survival, and the power image holds in our lives.
08/18/23 • 4 min
08/27/23 • 14 min
What if your quiet strength could be your superpower? What if being an introvert in a noisy world actually gives you an advantage? Join me, your host, in an enlightening conversation where we turn the spotlight on introverts. Drawing from my personal experience as a COVID task force leader, managing a team of 2,500 medical staff in a major city Metroplex, I'll show you how we can draw energy from within, assemble and delegate effective teams based on personality types, and how to use the goal, focus, and approach method to navigate through challenges.
Being an introvert doesn't mean being a wallflower. It's about using the power of quiet to lead, innovate, and succeed. In the second part, we examine how we can remain in control, acknowledge our strengths and weaknesses, and make our distinctive voices heard. Gain insights on how to trust your team, ensuring that your goals are met. By the end, you'll understand why being quietly successful is not only possible but also a remarkable tool for success. So, gear up for an exciting episode that busts the myth of the 'loud and proud' and embraces the power and potential of introversion.
08/27/23 • 14 min
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FAQ
How many episodes does B Quiet have?
B Quiet currently has 10 episodes available.
What topics does B Quiet cover?
The podcast is about Health & Fitness, Black, Mental Health, Podcasts, Self-Improvement and Education.
What is the most popular episode on B Quiet?
The episode title 'Episode 3: Is everything ok…You’re kinda quiet today' is the most popular.
What is the average episode length on B Quiet?
The average episode length on B Quiet is 12 minutes.
How often are episodes of B Quiet released?
Episodes of B Quiet are typically released every 3 days, 8 hours.
When was the first episode of B Quiet?
The first episode of B Quiet was released on Oct 6, 2022.
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