Dear Brainstorm,
I am having a really hard time sticking to my diet. No matter how hard I try I can’t stop eating all the food I have in the house. I portion it out but then I find myself eating 2 or three extra meals during the day when I shouldn’t.
How do I stop overeating and stick to the right portion sizes?
Yours truly
Queen of the pig out
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12/30/17 • 10 min
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