038: Forgive Yourself, Dammit

When we talk about forgiveness, it is usually the desired state of being due to a particular event, person, or situation in life.

What we are missing in the conversation about forgiveness is a very important element: self-forgiveness.

In this episode I talk about the importance of forgiving yourself and why is it so necessary when it comes to healing and moving on.

Because, just as we can feel and experience pain because of the actions of others, so too can we feel trapped or burdened because of the own emotional weight that we are carrying within ourselves.

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