Rocco Sorace has created an awesome cook book "EAT your way SLIM" with meal planning to help everyone become better cooks and create a healthier lifestyle. I really loved recording this episode as I felt I learned so much about enjoying food with a healthy mind set to eating and improving the relationship to your body and your relationship to food. Thank you Rocco for your awesome inspiration!
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02/04/19 • 46 min
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