YOU ARE NOT ALONE

Hope it helps and hope you have a great day! Follow me on social media for more behind the scenes and just to see what I’m up to! @ialexfiscal (Instagram & Twitter) RESOURCES. The American Foundation for Suicide Prevention provides referrals to support groups, mental health professionals, resources on loss and suicide prevention information. Phone: 888-333-2377 The National Domestic Violence Hotline provides 24/7 crisis intervention, safety planning and information on domestic violence. Phone: 800-799-7233 The Suicide Prevention Lifeline connects callers to trained crisis counselors 24/7. They also provide a chat function on their website. Phone: 800-273-8255 Learn more about suicide and what to do in a crisis. Mental Health Conditions Anxiety and Depression Association of America (ADAA) provides information on prevention, treatment and symptoms of anxiety, depression and related conditions. Phone: 240-485-1001 Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD) provides information and referrals on ADHD, including local support groups. Phone: 800-233-4050 Depression and Bipolar Support Alliance (DBSA) provides information on bipolar disorder and depression, offers in-person and online support groups and forums. Phone: 800-826-3632 International OCD Foundation provides information on OCD and treatment referrals. Phone: 617-973-5801 National Center of Excellence for Eating Disorders (NCEED) provides up-to-date, reliable and evidence-based information about eating disorders. Phone: 800-931-2237 Schizophrenia and Related Disorders Alliance of America (SARDAA) maintains the Schizophrenia Anonymous programs, which are self-help groups and are now available as toll free teleconferences. Phone: 240-423-9432 Sidran Institute helps people understand, manage and treat trauma and dissociation; maintains a helpline for information and referrals. Phone: 410-825-8888 TARA (Treatment and Research Advancements for Borderline Personality Disorder) offers a referral center for information, support, education and treatment options for BPD. Phone: 888-482-7227