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Best Self Planning and Stress Management

Andrew Flows

05/21/20 • 21 min

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This podcast is a morning full of ideas! First starting off with some practical ideas on reframing stress and how to use stress for your benefit. We all get it, stress sucks! But does it really have to? Then, second, tune in for my rundown on the importance of planning and how with Best Self Co 6 Month Self Planner. I also go over some of the rundown for an upcoming video release on starting your journal/planner strong by data dumping, categorizing, prioritizing, and finally contextualizing! Follow me on instagram @andrewocampos or find me with my artist username DrewRoze!

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