S2.E13 Helping Our Children Express Their Feelings During The COVID-19 and Racial Violence Pandemic w/ Alexis Alton

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The Amerikan Therapy team sits down with Alexis Alton. Alexis has been working with children, adults, and families for more than 15 years to improve behaviors and relationships while educating and providing therapeutic support. Alexis’ journey began at West Chester University where she received a bachelor's degree in social work and then went on to further hone her skills at Howard University, earning a master's degree in social work. Her passion is to reach and help as many people learn to control their lives and focus on their life’s purpose. In 2018, she created an activity workbook, called "How I Can Control My Feelings In 30 Days" to teach young people self-control in a fun and creative way.
How I Can Control My Feelings In 30 Days (Available On Amazon): https://www.amazon.com/Therapeutic-Management-Discipline-Emotional-Intelligence/dp/0578597411