Diet Culture Stories | My Personal Journey

The whole objective of "Diet Culture Stories" is to use my little platform to help, encourage and hopefully, educate others along the way. Today I'm digging deep into the archive of how I ended up with this mindset. From being obese to being on the verge of a serious eating disorder, I'm carefully unpacking boxes from the years that shaped my life. I'm sharing my views on bad PT's, explaining that "Clean Eating" is made up, avoiding "Wedding Diets" and offering my unfiltered opinion on Skinny Jabs. Please note that these are only my views and are always, from a place of love.